From Fight or Flight to Inner Peace
Free Masterclass: Learn How to Teach Somatic Yin Yoga for Trauma Healing & Nervous System Regulation
Live on Zoom
Date: August 15, 2025
Time: 5-6pm IST | 60 minutes (recording available)
Designed for passionate practitioners, yoga teachers, healers & coaches ready to guide others.
Contact us with any questions or to book a call.
What You’ll Learn
In this free 60-minute experiential masterclass, you’ll discover:
- How trauma shows up in your yin yoga classes
- The 3 essential keys to teaching Somatic Yin Yoga for nervous system healing
- A guided somatic yin yoga practice to experience trauma-informed teaching in action
This Masterclass Is For You If…
You’re a Certified Teacher or Wellness Practitioner and You Want To:
- Teach yin yoga in a way that’s trauma-sensitive and deeply transformative
- Understand how trauma and dysregulation show up in your students’ bodies
- Learn to guide others with more somatic awareness, safety, and nervous system attunement
- Bring a soulful, science-backed approach into your classes, coaching, or therapy sessions
OR… You’re New to Teaching and You Want To:
- Start teaching Yin Yoga with a strong foundation rooted in both traditional wisdom and trauma-informed methods
- Explore the science of nervous system healing and how yin yoga supports emotional integration
- Embark on a teaching path that feels intentional, embodied, and heart-led
- Join a training that nurtures your personal healing while preparing you to guide others
Meet Your Guide – Annie Au
As the creator of the Trauma-Informed Somatic Yin Yoga Method, With over 12 years of experience in leading teacher training, I’ve trained hundreds of teachers worldwide to bridge neuroscience, somatics, and Daoist wisdom in a soulful and sensitive way.
After spending years studying trauma physiology, Chinese medicine, and yin yoga, I created a method that doesn’t just teach—you transform.
This free masterclass is your first step.
Free Yin Masterclass Registration
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