100hr Vikasa Yin Teacher Training
A unique approach to Yin Yoga focused on nervous system regulation and restoring holistic balance. Yin theory and practices, aligned with yang morning classes, sound healing, individual exploration and group dynamics to initiate healing, growth, connection and transformation.
Become an Accredited Yin Teacher
A guided Yin journey for professional and personal evolution
100hr Certification
This course constitutes 100 YACEP (or continuing education) hours which can be registered with Yoga Alliance.
12 days in Thailand
Learn and practice in our ocean-front yoga sala. Immerse in nature and wake daily to tropical island paradise.
Lasting transformation
Leave feeling empowered with new skills, confidence and lasting practices to support your well-being.
Upcoming Yin Yoga Teacher Training in 2027
Learn the Incredible Healing Power of Yin Yoga with a 100 Hour Yin Yoga Teacher Training. The modern world moves at such a fast pace that we find ourselves chasing peace, health and happiness externally. Come and discover it all, within you.
Dates
Location
Availability
9 - 22 June, 2024
@ Vikasa Yoga Retreat, Koh Samui - Thailand
Early Bird Discount Available
18 - 29 April, 2027
@ Vikasa Yoga Retreat, Koh Samui - Thailand
Early Bird Available!
Promotional Discount: Receive a $250 discount if you sign up at least 90 days in advance.
Yin Yoga At A Glance
Early Bird
Sign up at least 90 days in advance to receive a $250 discount
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and Secret Beach.
All Materials
Classes, academic fees, text books, work-books and the diploma.
Certification
100 YACEP Hours - counts towards continuing education hours with Yoga Alliance.
Accommodation
Comfortable rooms at Vikasa Yoga Retreat priced by your selection.
Healthy Meals
Healthy brunch and dinner designed for your training.
Airport Pickup
Greeting by Vikasa car from Koh Samui airport (any flight time).
Tribe
Safe, inspiring environment, new friends, beautiful memories.
If you have any question, get in touch with us for personal assistance. Contact us
Is it time to deepen your self-awareness and nurture your holistic well-being?
Discover practices to support you on every level.
Release and Restore with Yin
A key benefit of Yin Yoga is that it allows us to access the calm, quiet center that exists within us.
As the speed and pressure of daily modern life continue to escalate, we need practices, routines, tools and daily reminders to press pause and appreciate the pleasures- and importance- of life in the slow lane. There is no doubt that the surge in popularity in Yin Yoga and other forms of restorative wellness practices is a reflection of this inherent desire to find sanctuaries and opportunities to reconnect and restore on a deeper level.
Yin Yoga is unique in the way it shifts attention to the subtle, energetic layers that we can’t necessarily see with the human eye. It is a slower, more subtle, more meditative and introspective style of yoga. This change of pace allows us to tune in and access our thoughts and feelings as we work with deeper layers within our physical and emotional body.
This isn’t your average Yin Yoga Training.
Our Vikasa 100hr Yin Teacher Training is our unique take on the practice of Yin Yoga. The training will adhere to the fundamentals of traditional Yin Yoga, whilst also introducing some additional practices and elements to the journey.
The course shifts the key focus from a Chinese Medicine perspective, to a wider holistic focus, based on balancing and regulating the nervous system as a whole. Over the course of 12 days you will learn seven specific Vikasa Yin practices that you will experience as a student, and also learn how to confidently teach as a Yin practitioner. These classes will be yours to take away with you, to support you as an individual and as a teacher.
Each Vikasa Yin Class will include:
Theme- a specific theme to create intention and focused awareness
Asana- the specific yin poses guided through an intelligently-informed sequence
Music- new Vikasa Yin soundtracks to suit each theme and encourage inner reflection
Meditation and Pranayama – to balance, soothe, focus and refresh in body and mind
In addition to the specific Yin classes, Niki and Rama bring their own magic, experience, passion and personality to this training. You will experience modalities such as shaking, sound healing, blindfolded classes, Yoga Nidra, partner yoga activities plus plenty of meditation and pranayama which is not always experienced in the realm of Yin Yoga.
With life being an eternal quest for balance, our Vikasa Yin training also introduces elements of Yang to explore these different polarities and find a sense of equilibrium. Morning classes will have a slightly more yang approach, whilst still remaining gentle and accessible. They will help to cultivate and stoke an inner fire that will serve as a welcome counterbalance to the Yin practices.
Each day will also include two workshops, one based on Yin Theory, and the other being practical, where the Yin sequences will be unpacked and workshopped to offer a deep dive into assists and adjusts, transitions, contraindications and modifications. Lectures and workshops will be led by Niki and Rama and will include demonstrations, partner work, practice teaching and group discussions. Each day will close with a full length Yin class so you get the chance to experience the subtle yet powerful transformations in your own body.
This is an invitation to leave your ego at the door. This is a supportive space where you can try something new, leave expectations behind, remove the labels we hold tightly to in our day to day existence and enter a space of unlimited potential. Complete surrender and curiosity is really where the magic happens.
This journey is open to everyone. It is ideal for yoga teachers wanting to up-skill and expand their career potential. It is also open to anyone wanting to come and enjoy a sanctuary where you will learn yin practices and healing modalities to up-level your own self care, your own practice and a offer a deeper understanding of what it means to be human in a overlapping web of inner and outer landscapes.
Yoga is a healing modality. It is a journey of self discovery. It is a gateway to personal evolution. Yin Yoga, in its invitation to surrender, trust and feel on a deep level, is perhaps an even more pronounced exploration of these themes.
As the speed and pressure of daily modern life continue to escalate, we need practices, routines, tools and daily reminders to press pause and appreciate the pleasures- and importance- of life in the slow lane. There is no doubt that the surge in popularity in Yin Yoga and other forms of restorative wellness practices is a reflection of this inherent desire to find sanctuaries and opportunities to reconnect and restore on a deeper level.
Yin Yoga is unique in the way it shifts attention to the subtle, energetic layers that we can’t necessarily see with the human eye. It is a slower, more subtle, more meditative and introspective style of yoga. This change of pace allows us to tune in and access our thoughts and feelings as we work with deeper layers within our physical and emotional body.
This isn’t your average Yin Yoga Training.
Our Vikasa 100hr Yin Teacher Training is our unique take on the practice of Yin Yoga. The training will adhere to the fundamentals of traditional Yin Yoga, whilst also introducing some additional practices and elements to the journey.
The course shifts the key focus from a Chinese Medicine perspective, to a wider holistic focus, based on balancing and regulating the nervous system as a whole. Over the course of 12 days you will learn seven specific Vikasa Yin practices that you will experience as a student, and also learn how to confidently teach as a Yin practitioner. These classes will be yours to take away with you, to support you as an individual and as a teacher.
Each Vikasa Yin Class will include:
- Theme- a specific theme to create intention and focused awareness
- Asana- the specific yin poses guided through an intelligently-informed sequence
- Music- new Vikasa Yin soundtracks to suit each theme and encourage inner reflection
- Meditation and Pranayama - to balance, soothe, focus and refresh in body and mind
- Unique aromatics- to create the mood and further support the nervous system
In addition to the specific Yin classes, Niki brings her own magic, experience, passion and personality to this training. You will experience modalities such as shaking, sound healing, blindfolded classes, Yoga Nidra, partner yoga activities plus plenty of meditation and pranayama which is not always experienced in the realm of Yin Yoga.
With life being an eternal quest for balance, our Vikasa Yin training also introduces elements of Yang to explore these different polarities and find a sense of equilibrium. Morning classes will have a slightly more yang approach, whilst still remaining gentle and accessible. They will help to cultivate and stoke an inner fire that will serve as a welcome counterbalance to the Yin practices.
Each day will also include two workshops, one based on Yin Theory, and the other being practical, where the Yin sequences will be unpacked and workshopped to offer a deep dive into assists and adjusts, transitions, contraindications and modifications. Lectures and workshops will be led by Niki and will include demonstrations, partner work, practice teaching and group discussions. Each day will close with a full length Yin class so you get the chance to experience the subtle yet powerful transformations in your own body.
This is an invitation to leave your ego at the door. This is a supportive space where you can try something new, leave expectations behind, remove the labels we hold tightly to in our day to day existence and enter a space of unlimited potential. Complete surrender and curiosity is really where the magic happens.
This journey is open to everyone. It is ideal for yoga teachers wanting to up-skill and expand their career potential. It is also open to anyone wanting to come and enjoy a sanctuary where you will learn yin practices and healing modalities to up-level your own self care, your own practice and a offer a deeper understanding of what it means to be human in a overlapping web of inner and outer landscapes.
Yoga is a healing modality. It is a journey of self discovery. It is a gateway to personal evolution. Yin Yoga, in its invitation to surrender, trust and feel on a deep level, is perhaps an even more pronounced exploration of these themes.
Learn At Vikasa Yoga Retreat
The curriculum for the 100 hour Yin Yoga Teacher Training is based on the below three pillars. Daily asana and meditation practice give a grounded sense of routine while specific lectures and workshops allow for more focused learning.
Yin Asana
- Daily practice of yin yoga, pranayama & meditation
- Gentle but invigorating morning Yang Yin practice
- Vikasa Yin Yoga Sequencing Methodology
- Postural clinic of all classical yin postures & variations
- Dynamic Transitions for yin yang effects
- Integrating fascial release into yin practice
- Incorporate Vikasa Music Soundscapes
- Practice teaching & feedback
Theory
- Exercise theory of yin yoga
- The main differences between practicing yin and yang yoga
- Comparison of the Yogic and Chinese systems
- Yoga philosophy and Yin sequencing
- Sound healing and frequency
- Mind body connections
- The art of teaching yin yoga
- Meditative techniques
Workshops
- Anatomy and Physiology for Yin Yoga
- Yin Yang / Ha Tha theory
- Teacher Energy and Props
- Set Sequences and creating your own
- Pranayama and Yogic Kriya
- Connecting yin yoga poses for specific emotional symptoms
- Studying brain waves & emotions
- Yoga Nidra & create your own script
Meet The Teachers
The 100hr Vikasa Yin Teacher Training is taught with passion and professionalism by Niki Lundberg and Daniel Rama.
This team is an eclectic group of international yogis with a variety of strengths and styles. All Vikasa teachers have graduated from Yoga Teacher Trainings with a minimum of 100 hour teaching certification recognized by Yoga Alliance. All have experienced several yoga teacher trainings with a variety of styles and focus.
Our vast and combined experience will enrich your education and your yoga career.
The course is structured around various techniques, vastly ranging according to the expertise of our diverse team. We believe in the power of self initiative, self love and personal evolution. The only way to truly have an impact on the world is to start with the impact of our own vibrations. We believe in the power of community; that a small group of like minded people have the power to change the world.
We believe in the power of self initiative, self love and personal evolution. The only way to truly have an impact on the world is to start with the impact of our own vibrations. We believe in the power of community; that a small group of like minded people have the power to change the world.
Niki and Rama both bring a unique variety of strengths and styles to this training program. Both have graduated from Yoga Teacher Trainings with 500 hour teaching certifications recognized by Yoga Alliance. In additional to their certifications, they have completed hundreds of hours of teaching yoga, and hundreds of hours of training yoga teachers.
Our vast and combined experience will enrich your education and your yoga career.
The course is structured around various techniques, based on the expertise of both facilitators. This training is open to yoga students and yoga teachers, and both Niki and Rama will meet students where they are at, offering different options and modifications to suit the group, and to support both personal and professional development.
There will be ample time for question and answer sessions, and the intimate group environment will ensure that all students feel safe and encouraged to contribute to the training in their own unique way. Practice teaching sessions, group classes, partner sessions, workshops, lectures and special events are all facilitated by Niki and Rama to offer a dynamic and comprehensive training that is both enlightening, enjoyable and has sustainable benefits.
Niki Lundberg
Yoga Teacher & Emotional Intelligence
Niki believes that yoga can be life-changing, both on an individual and a collective level. And so her teaching, which she sees as her vocation, is focused on tapping into yoga’s transformative capacity and providing a means for her students to embark on journeys of self-discovery. She has a background in psychology and an unwavering belief in the importance of combining the physical aspects of yoga with the often neglected spiritual aspects.
Niki believes that yoga can be life-changing, both on an individual and a collective level. And so her teaching, which she sees as her vocation, is focussed on tapping into yoga’s transformative capacity and providing a means for her students to embark on journeys of self-discovery. She has a background in psychology and an unwavering belief in the importance of combining the physical aspects of yoga with the often neglected spiritual aspects.
Daniel Rama
Yoga Teacher & Functional Movement
Rama is a yoga and movement coach who has dedicated his life to helping individuals achieve their full potential. With a deep understanding of functional anatomy and years of experience living in a Hatha Yoga ashram, Rama has developed a unique approach to teaching. Rama believes that yoga and movement are powerful tools for personal growth and transformation, and his approach is grounded in accessibility, inclusivity, and mindfulness.
Rama is a renowned international yoga and movement coach who has dedicated his life to helping individuals of all levels access challenging skills and achieve their full potential. With a deep understanding of functional anatomy and years of experience living in a Hatha Yoga ashram, Rama has honed his expertise and developed a unique approach to teaching. Through his teachings, Rama empowers his students to explore and develop their physical and mental capabilities. He believes that yoga and movement are powerful tools for personal growth and transformation, and his approach is grounded in accessibility, inclusivity, and mindfulness.This module has been intelligently designed to build from basic fundamentals to advanced techniques.
Meet Niki
The 100hr Vikasa Yin Teacher Training is taught with passion and professionalism by Niki Lundberg
Niki brings a unique variety of strengths and styles to this training program. She has graduated from Yoga Teacher Trainings with 500 hour teaching certifications recognized by Yoga Alliance. In additional to her certifications, Niki has completed hundreds of hours of teaching yoga, and hundreds of hours of training yoga teachers.
Niki’s vast experience and genuine passion will enrich your education and your yoga career.
The course is structured around various techniques, based on the expertise of both facilitators. This training is open to yoga students and yoga teachers, and Niki will meet students where they are at, offering different options and modifications to suit the group, and to support both personal and professional development.
There will be ample time for question and answer sessions, and the intimate group environment will ensure that all students feel safe and encouraged to contribute to the training in their own unique way. Practice teaching sessions, group classes, partner sessions, workshops, lectures and special events are all facilitated by Niki to offer a dynamic and comprehensive training that is both enlightening, enjoyable and has sustainable benefits.
Niki brings a unique variety of strengths and styles to this training program. She has graduated from Yoga Teacher Trainings with 500 hour teaching certifications recognized by Yoga Alliance. In additional to her certifications, Niki has completed hundreds of hours of teaching yoga, and hundreds of hours of training yoga teachers.
Niki’s vast experience and genuine passion will enrich your education and your yoga career.
The course is structured around various techniques, based on the expertise of both facilitators. This training is open to yoga students and yoga teachers, and Niki will meet students where they are at, offering different options and modifications to suit the group, and to support both personal and professional development.
There will be ample time for question and answer sessions, and the intimate group environment will ensure that all students feel safe and encouraged to contribute to the training in their own unique way. Practice teaching sessions, group classes, partner sessions, workshops, lectures and special events are all facilitated by Niki to offer a dynamic and comprehensive training that is both enlightening, enjoyable and has sustainable benefits.
Develop your practice and gain skills to teach
Join the next Yin Yoga Training in 18 - 29 April, 2027
Yoga Teacher Training Tuition
Apply early for the Vikasa 100 Hour Yin Yoga Teacher Training to get $250 off!
Yin Yoga Teacher Training
Starting from:
$1,900
Book early to save $250!
- No hidden fees. No upselling.
- Two easy payment installments.
- Personal application process.
- Free trial of Online YTT
- Access to instructors pre-arrival.
What’s included:
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and Secret Beach.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accomodation
Comfortable rooms at Vikasa. Select rooms of your choice and comfort.
Healthy Meals
Healthy brunch and dinner designed for your training at Life Café.
Airport Pickup
Our team will greet you with a smile on your arrival at USM airport.
Certificate
Receive a Yoga Alliance RYT 500 certificate upon completion.
Graduation
Our graduation parties are epic, whether on the beach or on the boat!
Future
Opportunities such as opening your own Yoga Studio in the future.
What’s included:
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas, Life Cafe and Secret Beach.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accommodation
Comfortable rooms priced by your room selection. See pricing in application form.
Healthy Meals
Healthy brunch and dinner designed for your training at Life Café.
Airport Pickup
Our team will greet you with a smile on your arrival at Koh Samui airport.
Certificate
Receive a Yoga Alliance RYT 100-Hour certificate upon completion.
Graduation
Enjoy graduating with your fellow students with a certification and memories to take back home with you.
Future
Opportunities such as opening your own Yoga Studio in the future and diversifying your skills as a teacher.
Need more information? Get in touch for personal assistance. Contact us
Free Yin Yoga Class with Niki
Want a little taste of what you’ll dive into in the 100hr Yin Yoga Teacher Training? Join Niki for a Yin Yoga class where you can get a feel for how the practice looks and feels in your own body, as well as Niki’s unique and nurturing style of teaching.
This is a perfect class to help you experience the physical, mental and emotional benefits that Yin Yoga offers.
Free One Hour Yin Class with Niki!
"*" indicates required fields
Training In Paradise At Vikasa Yoga Retreat
The 100 Hour Yin Yoga Teacher Training Course takes place at Vikasa Yoga Retreat on the tropical island of Koh Samui, in the Gulf of Thailand.
It is said to be built upon a bed of rose quartz crystal, giving it a unique healing vibe – perfect for the art of yoga. Koh Samui is a lush, green island and you’ll be surrounded by soothing plant-life such as coconut trees, banana leaves and the perfumed scent of frangipani flowers. You’re never far away from fine, white-sand beaches, clear, azure ocean and breathtaking natural waterfalls set amidst thick jungle.
Where will I stay during the training?
Vikasa offers a wide range of accommodation to suit all budgets which brings us a diverse community of people from all walks of life. Our Prana Cabanas are located beside our private beach and for those wanting more “hotel-style” we have Lotus Pad accommodation.
All rooms contain air conditioning and are cleaned regularly by our friendly staff, to ensure your stay feels like home away from home. You have full use of the entire Vikasa on-site facilities. You’ll be settled in to your own little bubble of yogic paradise, including a stunning infinity pool, three mini pagodas overlooking the ocean (where you can deepen your practice alone) and a secret beach for Vikasa residents only. There’s also free Wifi, Spa and the Life Café.
Your Daily Schedule
This is only a sample of daily schedule for Yin Yoga Training.
07:00 – 09:00
Meditation & Morning Practice
09:30 – 11:30
Healthy Brunch at Vikasa Life Café
11:30 – 13:30
Lecture and Workshops
13:30 – 14:30
Break for swim/spa/beach
14:30 – 17:30
Group practice or practice teaching
18:30 – 20:30
Healthy Dinner at Vikasa Life Café
Our Student Reviews
Yoga Teacher Trainings are not just about getting a certificate – you’re getting a community. Yoga Teacher Trainings can be literally life-changing / Earth-shattering experiences; and that’s all down to the beautiful souls they attract. We encourage prospective students to reach out to Vikasa alumni on social networks and ask them for their unbiased review. Here are just a few:
Niki is a remarkable teacher whose deep knowledge and genuine passion for yoga shine through in every class. I’ve had the privilege of joining her in multiple teacher trainings and classes, and each session is a unique, transformative experience. Niki shares from the heart, creating a compassionate and welcoming space that nurtures growth and self-exploration. Her commitment to her students’ journeys is unmistakable, which is why we all keep returning for more of that special Niki magic!
Annysa
I’ve attended dozens of yoga courses, classes, workshops, and retreats over the years, but Niki and her teaching truly stands out! Her expertise spans so many layers of yoga—not just strong physical practices, but also softer, subtle practices. She shares her knowledge in a way that’s accessible and engaging for both new and experienced students. Niki teaches with genuine passion, clarity, depth, and care, and always leaves me inspired and ready to dive deeper into my practice!
Jay
If I had to pick one word to describe Niki it would have to be “nurture”. In every class and Reiki experience with her I have always felt held, loved, and nurtured. Her guidance is as strong as it is loving, This beautiful balance she magically creates has given me a safe space to blossom as a teacher, as a student and as a human being. From her intentional adjustments, to her simple yet effective words delivered with majesty…Niki welcomes us into these experiences with intentional nuance and grace.
Sasha
We Provide You With Healthy Food To Fuel Your Body For Optimum Performance
Your Yin Yoga training includes a variety-packed, healthy brunch and dinner daily, served at the Vikasa Life Café.
You’ll eat in a beautiful setting, with a stunning view across the ocean, where you’ll be able to socialize with fellow students. You will be well nourished during your stay as our meal programs are specially designed for those attending intensive trainings. Each day is planned so you have the required amount of each food group to supply the nutrition you need to fuel your body for optimum performance.
Life Café serves fresh, local and organic food and has vegan and vegetarian options every day.
Alongside our main dishes, we have a variety of salads, breads, soups, fresh fruit and vegetables, home-pressed fruit juices, home-made teas and occasionally a delectable dessert such as our ever-popular mango sticky rice.
Meals have been created and designed by our Life Cafe Head Chef Boris Lauser. Expect a huge variety of delicious dishes and global flavours, all brimming with the nutrition you need to thrive. Meals are freshly prepared on-site and we utilise local ingredients and flavours where possible. Craving a snack between meals? Don’t miss the dessert fridge with healthy treats or grab a protein smoothie on the go.
Reserve Your Perfect Pad
We offer several types of accommodation ranging from simple eco-friendly bamboo bungalows to full-sized rooms.










- Available
Prana Cabana Plus
- ocean view
- Near the beach I air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana Plus
- cosy space
- ocean view
- Near the beach
- air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included






- Available
Prana Cabana
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana
- cosy space
- near the beach
- air-conditioning
- hot water shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included










- Available
Lotus Pad
- Rooms with garden view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included










- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included






- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included










- Available
Yoga Cave Plus
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included









- Available
Prana Pads
- Rooms with ocean view
- Double or twin beds
- Hot shower
- Terrace
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
Click “virtual tour” for a video tour of the rooms and check the application form for total pricing for each room option. You can also contact us if you have any questions. Please note all rooms are private unless specified otherwise. All rooms are unique with different spatial configurations and views.
Promotional Discount
Sign up early to get $250 off
Frequently Asked Questions
Browse the FAQ or get in touch with one of our instructors for personal assistance.
Vikasa is located in Koh Samui, Thailand. Vikasa is located in the south east of the island, close to Lamai and approximately 20 minutes by taxi from Koh Samui International Airport (USM).
The best way to get to Vikasa is to fly into Koh Samui International Airport (USM). There are daily flights into Koh Samui from Bangkok, Kuala Lumpur, Singapore and others. Alternatively, the Vikasa team can also arrange your pick up from the airport. Flying is the quickest route, but tourists and yoga enthusiasts can also travel by train and ferry which takes approximately 13.5 hours.
This will depend on where you are from. For details of Thailand’s visa arrangements with specific countries see here.
Although tourist visas are generally required, there is an exemption for travelers from 30 countries (Australia, UK, USA, France, Germany, Sweden and others) who wish to travel to Thailand for 30 days or less. If you are a citizen of one of these countries you do not need to obtain a visa. Note that if you plan to stay for longer than 30 days, it is possible to obtain a short extension from the immigration office on Koh Samui at some point during your stay.
If you are not a citizen of one of the countries with which Thailand has specific visa exemption or waiver arrangements, you will need to obtain a 30, 60 or 90 day tourist visa before arriving in Thailand
Anyone is welcome to join this 100 Hour Yoga Training. You do not need to be a yoga teacher and there are no prerequisites to join. It can be advantageous to have some previous experience in practicing Yin Yoga, but most importantly that you possess a passion to learn the benefits of Yin Yoga for self-development and/or teaching professionally.
Yoga clothes, tropical climate clothes, and swimwear. Yoga mats and props and towels are all provided. You may want to add an excursion to your program such as a waterfall hike, in which case a pair of sneakers would also be handy.
You will receive a certificate of completion of 100 hours of training. This course will qualify and enable you to teach Yin Yoga upon completion, however to become a Registered Yoga Teacher with Yoga Alliance, you do need to complete a 200hr Yoga Teacher Training also. If you already hold a 200hr certification, this will count as 100 hours of continuing education with Yoga Alliance (100 YACEP).
Koh Samui is a beautiful tropical island located in the Gulf of Thailand. It is approximately 90 minutes from the mainland via ferry, but is easily accessible via airplane. It has key infrastructure such as a small international airport, good medical facilities (including hospitals), banking facilities (including ATMs), good wifi coverage and good roads. It is possible to drive around the entire island in around 90 minutes, and visitors generally either travel via scooter or taxi as walking is difficult. Vikasa is located between Chaweng Noi and Lamai in a quiet area of the island. It is possible to walk from Vikasa to nearby beaches, but guests generally stay on the Vikasa premises or rent scooters or taxis for trips to nearby markets and shopping malls. The weather is generally hot year round, with temperatures often around 30 degrees celsius. This breathtaking island provides a perfect environment for practicing yoga due to its remote setting, natural surroundings, beautiful beaches, and untouched seas.
We recommend that participants download the free lifestyle guide and read up on the Vikasa Lifestyle before arrival. If you don’t have time to read it that’s alright too, simply bring an open mind and an open heart. You can also begin integrating weekly yin yoga practices to prepare for the course if you wish to.
The promotional offer of $250 off is available when booking 60 days prior to the YTT start date. Check the upcoming dates at the top of this page, if the promotion is available, it will be stated in green next to the date. Otherwise, you may contact us to confirm.
You will receive a certificate of completion of 100 hours of training. This course will qualify and enable you to teach Yin Yoga upon completion, however to become a Registered Yoga Teacher with Yoga Alliance, you do need to complete a 200hr Yoga Teacher Training also. If you already hold a 200hr certification, this will count as 100 hours of continuing education with Yoga Alliance (100 YACEP).
To attend the course, it can be advantageous to have previous experience in practicing yin yoga, most importantly you possess a passion to learn the benefits of yin yoga for self-development and/or teaching professionally.
You can begin integrating weekly yin yoga practices to prepare for the course if you wish to.
Yes! If your partner is not participating in the training but would like to join you, you are welcome to book a room that enables double occupancy (which is any room except the Yoga Cave and Yoga Cave Plus) You will only pay an additional $30 a day for your partner to join you, they will have access to all public yoga classes, all Vikasa facilities and the twice daily buffet meals are also included. Simply let us know when applying if you would like to bring your partner.
For this training, you can only book twin share if you are booking with someone you are traveling with- a friend, partner, relative etc.
For twin share pricing, simply contact us to find out the total. There are discounts for people joining together and sharing a room.
Simply contact us to find out the total price for twin share.
The course dates start on your check in and check out dates. Check in is available from 2pm. On the first day there is a group dinner and casual information session. Offical classes will start on day two. On the final day, you will enjoy brunch and check out is at 12 noon.
You are more than welcome to book additional nights before or after the offical training dates. Simply contact us to enquire about pricing and availability. Or let us know on your application you would like to book additional nights. YTT students to get a discount on the regular nightly rate. The regular nightly rate also includes twice daily buffet meals, access to all public yoga classes and all facilities. Many students do like to arrive a few days early to acclimatise, especially after a long journey. Many students do also end up extending their stay after the YTT. This is always dependant on our availability, so booking in advance is recommended, but if you do opt to stay longer once onsite, simply check with our reservation team at the front desk.
Do you have other questions or need more information? Contact us Today
Are you ready to tap into your potential to heal, teach and nurture yourself and others?
Train as a Yin Teacher at Vikasa.