As it becomes more common to work indoors, people’s time outside has decreased dramatically. Unfortunately, the health and wellness that the outdoors can affect decreases with it. Practicing yoga outside allows us to slow down, take note of what’s around
- ESCAPE TO PARADISE WITH OUR TRIBEJoin us on this amazing week of yoga asana, mindful meditation and clean eating. This retreat incorporates an OMazing 7 days and 6 nights in the tranquil Vikasa Retreat in Koh Samui, Thailand. Our aim is for you to feel strong, fit, healthy, nourished and revitalised whilst having a relaxing vacation in tropical paradise!
- JOURNEY TO THAILANDThis all-encompassing 13-day unforgettable experience is targeted to those seeking professional development, personal development + a unique cultural experience. I have carefully designed our itinerary to offer participants a rich life experience which includes Thai Yoga Massage, cultural adventures, culinary delights + adventure.
- KARMA BURNING INTENSIVE + VOID INTENSIVEKarma Burning Intensive and Void Intensive are the twin foundations of the Yoga Teacher Development Program by Higher Yoga Academy®. Each workshop is a 4-day exploration of advanced Yoga practices, focusing on the knowledge and techniques of relaxing into Awareness and releasing limiting psychological patterns commonly referred to as 'karma' in the Yoga tradition. You are welcome to join either or both workshops combined into a 7-day program (the final day of Karma Burning Intensive is the first day of Void Intensive).*
- ESCAPE TO PARADISE WITH OUR TRIBE
Breathing chakra Diaries diet eating energy exercise food guide habits healthy injuries intensive journey Koshas Kriyas Layers Lifestyle meditation mindfulness Movement poses Power practice Prana raw retreat shavasana Spices successful sun sunrise teacher teaching therapy tips types-of-yoga wellbeing Wellness word yamas yoga yogi yogic ytt