Advanced Yoga Teacher Training
Go deeper in curriculum and experience, ideal for those already teaching yoga who want to go deeper in their own practice and improve their teaching skills to an advanced level.
Invest In Your Personal Evolution
Time spent learning is always well invested.
500 Hour Certification
Receive a globally recognized RYT500 certificate from Yoga Alliance. Opportunities await with certification.
31 Days in Thailand
Wake up every day to one of the most photographed views in Thailand. Practice yoga in our ocean-view yoga salas.
Lasting Transformation
Leave feeling empowered to start a new path with new skills, confidence and lasting healthy lifestyle habits.
Limited Time Offer:
300 Hour Advanced Yoga Teacher Trainings
After completing your 200 hour Yoga Teacher Training at Vikasa or another Yoga Alliance certified academy, you can consider taking our 300 hour Advanced Yoga Teacher Training which will give you 500 hours of combined and certified experience.
w/ Daniel Rama @ Koh Samui
Our full Vikasa Senior team, with guest instructor Daniel Rama. Join us at our Flagship Koh Samui location for 31 days of advanced training, learning and evolution. Early bird pricing. Limited places.
w/ Mathieu Boldon @ Phuket
Our Vikasa Senior team with guest instructor Mathieu Boldon. Join us at our NEW Phuket location for the first ever Vikasa YTT held in this next-level island paradise. Early bird pricing. Limited places.
w/ Miguel Sant’ana @ Koh Samui
Early Bird available $300 Off.
Our full Vikasa Senior team, with guest instructor Miguel Sant’ana. Join us at our Flagship Koh Samui location for 31 days of advanced training, learning and evolution. Early bird pricing. Limited places.
April 28 - May 29, 2026 (Featuring Rama)
Advanced Yoga Teacher Training
Koh Samui, Thailand
Last Few Spots Remaining!
May 4 - June 4, 2025
Advanced Yoga Teacher Training
300 Hour
From $4,780
Early Bird Available! $300 Off!
Nov 9 - Dec 10, 2025
Advanced Yoga Teacher Training
300 Hour
From $4,780
Early Bird Available! $300 Off!
Limited Time Offer: The first 10 students to sign up for Yoga Teacher Training get meals and accommodation FREE! Get it or you might regret it!
After completing your 200 hour Yoga Teacher Training at Vikasa or another Yoga Alliance certified academy, you can consider taking our 300 hour Advanced Yoga Teacher Training which will give you 500 hours of combined and certified experience. Advanced Yoga Teacher Trainings go deeper in curriculum and experience, ideal for those already teaching yoga who want to go deeper in their own practice as well as improve their teaching skills to an advanced level.
Invest In Your Personal Evolution
500 Hour Certification
Receive a globally recognized RYT500 certificate from Yoga Alliance. You can start teaching anywhere in the world.
31 Days in Thailand
Wake up every day to one of the most photographed views in Thailand. Practice yoga in our ocean-view yoga salas.
Lasting Transformation
Leave feeling empowered to start a new path with new skills, confidence and lasting healthy lifestyle habits.
Are you a yoga teacher or enthusiast who wants to further their education beyond 200 hours?
Are you searching for authentic yoga in an environment designed for transformation?
Are you ready to reset your mind, body and energy and take it to the next level?
Then this course is for You.
Deepen your knowledge, strengthen your practice, or up your game with new techniques. Surrender to the deep with our 300 hour Advanced Yoga Teacher Training in Thailand
Vikasa is where passion meets paradise.
You’ll practice ancient lineages of yoga while perched on a cliff-side overlooking the glimmering, azure sea. You’ll connect with genuine people and rediscover your inner self while gaining skills and confidence to teach safely and passionately.
Spend five weeks deeply immersed in serious authentic yoga practice led by world class facilitators, in a supportive environment created for evolution. Our 300 hour advanced Yoga Teacher Training course takes the yoga teacher or advanced yoga practitioner to the next level. The 300 hour course is registered with the Yoga Alliance. Upon successful completion, graduates can obtain RYT500 certification assuming prior RYT200 certification.
Here at Vikasa Yoga Academy, our core values are expressed in the same way consciousness expands.
This expansion starts with the self, it grows through our minds, bodies and energy until we are powerful motivators of connection and manifestors of change. This shift attracts like-minded people who strengthen communities and empower the world around us. The Advanced Yoga Teacher Training in Thailand is structured around various techniques, vastly ranging according to the expertise and wisdom of our diverse team while always connecting to these core values.
We believe in the power of self-initiative, self-love and personal evolution. The only way to truly have an impact on the world is to start with our own vibration.
We believe in the potential of community; that a small group of like-minded people have the ability to change the world. We believe that those who have a position of power have a responsibility to help those in need.
We actively reach out to our community and try to improve what we see.
The idea of ‘reaching out by reaching within’ is at the heart of our Yoga Teacher Training program – equipping you with the skills, knowledge and confidence to connect with others and teach the benefits of yoga, so that others may experience the transformative effects.
Even if teaching is not your goal, we know that you are a conscious individual with the desire to expand your practice and embrace a yoga lifestyle. Are you ready to evolve?
As the world slowly reopens, we open our doors and our hearts with gratitude. It’s time for revival. It’s time to shake off dormant energy, get back to the mat and back to life. True freedom is having a full heart, open mind and peaceful vibration.
Vikasa is where passion meets paradise.
You’ll practice ancient lineages of yoga while perched on a cliff-side overlooking the glimmering, azure sea. You’ll connect with genuine people and rediscover your inner self while gaining skills and confidence to teach safely and passionately.
Spend five weeks deeply immersed in serious authentic yoga practice led by world class facilitators, in a supportive environment created for evolution. Our 300 hour advanced Yoga Teacher Training course takes the yoga teacher or advanced yoga practitioner to the next level. The 300 hour course is registered with the Yoga Alliance. Upon successful completion, graduates can obtain RYT500 certification assuming prior RYT200 certification.
Here at Vikasa Yoga Academy, our core values are expressed in the same way consciousness expands.
This expansion starts with the self, it grows through our minds, bodies and energy until we are powerful motivators of connection and manifestors of change. This shift attracts like-minded people who strengthen communities and empower the world around us. The Advanced Yoga Teacher Training in Thailand is structured around various techniques, vastly ranging according to the expertise and wisdom of our diverse team while always connecting to these core values.
We believe in the power of self-initiative, self-love and personal evolution. The only way to truly have an impact on the world is to start with our own vibration.
We believe in the potential of community; that a small group of like-minded people have the ability to change the world. We believe that those who have a position of power have a responsibility to help those in need.
We actively reach out to our community and try to improve what we see.
The idea of ‘reaching out by reaching within’ is at the heart of our Yoga Teacher Training program – equipping you with the skills, knowledge and confidence to connect with others and teach the benefits of yoga, so that others may experience the transformative effects.
Even if teaching is not your goal, we know that you are a conscious individual with the desire to expand your practice and embrace a yoga lifestyle. Are you ready to evolve?
What I Will Learn - Your 300 Hour Curriculum
What I Will Learn
Evolution of Yoga – Kosta Miachin
Kosta refined his practice and teaching of yoga over two decades of experimentation with a number of styles and schools of yoga. The result of this experimentation and refinement is the Vikasa Method. In this module, “Evolution of Yoga”, Kosta leads practices (pranayama, kriya, meditation and asana) which are long and deep – the culmination of years of thoughtful practice, they are not simply physical practices but designed to work on all layers of the practitioner’s being, primarily the often forgotten energetic layer. The practices are physically and mentally challenging, and come with energetic payoffs hardly ever experienced in modern yoga. This module also includes a series of lectures in which Kosta traces the Vikasa Method back to the origins of yoga and situates it within that context and the relevant lineages. The lecture series also dives deep into the rationale behind the Vikasa Method providing a clear and scientific basis for all of the practices and an explanation of the effects.
You will learn:
- Advanced Asana
- Active Awareness Meditation
- Advanced Pranayama
- Kumbhaka - Retention of Breath
- Hatha Yoga Pradipika
- Intelligent Freestyle Sequencing
- Energetic Practice
- Mudra & Bandha
Teacher Development – All Teachers
The Teacher Development module is a dynamic series of lectures and workshops led by our diverse team of experienced teachers, designed to elevate and refine your teaching skills. This module will empower you to move beyond surface-level instruction and teach with greater depth, meaning, and impact—building trust, confidence, and progress in your students.
You’ll explore powerful tools to enhance your teaching and create transformative yoga experiences, such as using music intentionally, diversifying your breath and alignment cues, and learning how to adapt your teaching for specific populations—including beginners, pregnant students, and those with injuries. Learn how to confidently master the art of teaching multi-level classes, as well as effective hands-on adjustments and the art of intuitive teaching. From a professional perspective, you’ll also gain valuable insights into diversifying your offerings—structuring private sessions, designing unique workshops, and expanding your teaching into new genres. This module not only strengthens your teaching skills but also supports your long-term growth and sustainability as a yoga professional.
You will learn:
- Breath and Alignment Cues
- Teaching Specific Populations
- Multi-Level Classes / Modifications
- Hands-On Assists and Adjusts
- Intuitive Teaching and Creating Space
- Diversifying Your Offerings
- Private Classes and Workshops
- Creating Transformational Classes
The Art of Sequencing – All Teachers
All Vikasa Senior Teachers have their own individual take on the Vikasa Methodology and Vikasa sequencing principles. In this module, the teachers explain their different interpretations and show you how to sequence effectively and creatively using this methodology but with your own unique flavour. Kosta explains the genesis of the “intelligent freestyle” method. Mikey shows how to create sequences within that framework that are anatomically intelligent as well as fun. And Niki & Michael show how more flowy, vinyasa-style classes can be sequenced using the same principles. The teachers present a clear framework for their approach so that students can understand and replicate in their own teaching.
You will learn:
- Intelligent Freestyle Sequencing
- Freedom Within Structure
- Creating a Balanced Practice
- Influencing Energy Through Attention
- Digital Balancing of Directions of Mobility
- Principles of Intelligent Sequencing
- Flow - Uninterrupted Attention
- Ha Tha Flow
- Dynamic Flow
- Chill Flow
Deepen & Diversify – Mikey Lazano
Mikey is interested and stimulated by deep physical practice as well as unique techniques and practice modalities that are no longer widely practised within the yoga community. In this module, “Deepen and Diversify”, Mikey takes us on a journey through both of these passions. In Deepen, Mikey leads practices that are complex and physically challenging, designed for advanced practitioners. In Diversify, he leads a series of unique practices (Cross Mat, Mudra/Bandha, Full Surya Namaskar, Partner Yoga) and runs workshops and lectures where these practices are broken down and explained for those wishing to practice in that way themselves. The basics of teaching these practices are also explained.
You will learn:
- Advanced Asana Practice
- Advanced Asana Breakdown
- Art of Adjustment
- Advanced assisting
- Cross Mat practice
- Mandala Vinyasa
- Partner Yoga
- Mudra & Bandha practice
- Energetic Practice
- Complete Surya Namaskar Practice
Higher Yoga – Alex Vyazovov
Alex presents ancient yogic wisdom in a way that is digestible for a modern mind, and thus helps students make their practice more meaningful.
Since all Yoga traditions agree that cultivating the right view is the key ingredient to success on the spiritual path, Alex places focus on Yoga philosophy, and offers meditative exercises that help to embody it.
You will learn:
- History of Yoga
- The Upanishads
- Samkhya Philosophy
- The Bhagavad-Gita
- Classical Yoga vs Tantric Yoga
- Karma, Awakening & Liberation
- Advanced Pranayama practices
- Advanced Meditation practices
Making Magic – Niki & Michael
“Making Magic” is a module designed to help teachers find (or rediscover) their inspiration and passion for practising and teaching yoga. Niki and Michael lead (and teach you to teach) “transformational experiences” that are not standard yoga asana practices – dynamic meditations, dance, eye-gazing, guided relaxations, group bonding sessions – but are powerful and transformative for practitioners, and unique and interesting offerings for those leading retreats, trainings or “special occasion” type classes. This module also includes detailed exposition of other key (but often forgotten) advanced teaching skills such as touch, voice and holding space.
You will learn:
- How to create magic yoga classes
- How to facilitate transformational experiences for your students
- How to create clear, intelligent, effective and powerful asana sequences
- How to effectively utilise touch, smell, voice, sound and presence in your teaching
Evolution of Yoga
Kosta Miachin
- Advanced Asana
- Active Awareness Meditation
- Advanced Pranayama
- Kumbhaka - Retention of Breath
- Hatha Yoga Pradipika
- Intelligent Freestyle Sequencing
- Energetic Practice
- Mudra & Bandha
Kosta refined his practice and teaching of yoga over two decades of experimentation with a number of styles and schools of yoga. The result of this experimentation and refinement is the Vikasa Method. In this module, “Evolution of Yoga”, Kosta leads practices (pranayama, kriya, meditation and asana) which are long and deep – the culmination of years of thoughtful practice, they are not simply physical practices but designed to work on all layers of the practitioner’s being, primarily the often forgotten energetic layer. The practices are physically and mentally challenging, and come with energetic payoffs hardly ever experienced in modern yoga. This module also includes a series of lectures in which Kosta traces the Vikasa Method back to the origins of yoga and situates it within that context and the relevant lineages. The lecture series also dives deep into the rationale behind the Vikasa Method providing a clear and scientific basis for all of the practices and an explanation of the effects.
Teacher Development
All Teachers
- Breath and Alignment Cues
- Teaching Specific Populations
- Multi-Level Classes / Modifications
- Hands-On Assists and Adjusts
- Intuitive Teaching and Creating Space
- Diversifying Your Offerings
- Private Classes and Workshops
- Creating Transformational Classes
The Teacher Development module is a dynamic series of lectures and workshops led by our diverse team of experienced teachers, designed to elevate and refine your teaching skills. This module will empower you to move beyond surface-level instruction and teach with greater depth, meaning, and impact—building trust, confidence, and progress in your students.
You’ll explore powerful tools to enhance your teaching and create transformative yoga experiences, such as using music intentionally, diversifying your breath and alignment cues, and learning how to adapt your teaching for specific populations—including beginners, pregnant students, and those with injuries. Learn how to confidently master the art of teaching multi-level classes, as well as effective hands-on adjustments and the art of intuitive teaching. From a professional perspective, you’ll also gain valuable insights into diversifying your offerings—structuring private sessions, designing unique workshops, and expanding your teaching into new genres. This module not only strengthens your teaching skills but also supports your long-term growth and sustainability as a yoga professional.
The Art of Sequencing
All Teachers
- Intelligent Freestyle Sequencing
- Freedom Within Structure
- Creating a Balanced Practice
- Influencing Energy Through Attention
- Digital Balancing of Directions of Mobility
- Principles of Intelligent Sequencing
- Flow - Uninterrupted Attention
- Ha Tha Flow
- Dynamic Flow
- Chill Flow
All Vikasa Senior Teachers have their own individual take on the Vikasa Methodology and Vikasa sequencing principles. In this module, the teachers explain their different interpretations and show you how to sequence effectively and creatively using this methodology but with your own unique flavour. Kosta explains the genesis of the “intelligent freestyle” method. Mikey shows how to create sequences within that framework that are anatomically intelligent as well as fun. And Niki & Michael show how more flowy, vinyasa-style classes can be sequenced using the same principles. The teachers present a clear framework for their approach so that students can understand and replicate in their own teaching.
Deepen & Diversify
Mikey Lazano
- Advanced Asana Practice
- Advanced Asana Breakdown
- Art of Adjustment
- Advanced assisting
- Cross Mat practice
- Mandala Vinyasa
- Partner Yoga
- Mudra & Bandha practice
- Energetic Practice
- Complete Surya Namaskar Practice
Mikey is interested and stimulated by deep physical practice as well as unique techniques and practice modalities that are no longer widely practised within the yoga community. In this module, “Deepen and Diversify”, Mikey takes us on a journey through both of these passions. In Deepen, Mikey leads practices that are complex and physically challenging, designed for advanced practitioners. In Diversify, he leads a series of unique practices (Cross Mat, Mudra/Bandha, Full Surya Namaskar, Partner Yoga) and runs workshops and lectures where these practices are broken down and explained for those wishing to practice in that way themselves. The basics of teaching these practices are also explained.
Higher Yoga
Alex Vyazovov
- History of Yoga
- The Upanishads
- Samkhya Philosophy
- The Bhagavad-Gita
- Classical Yoga vs Tantric Yoga
- Karma, Awakening & Liberation
- Advanced Pranayama practices
- Advanced Meditation practices
Alex presents ancient yogic wisdom in a way that is digestible for a modern mind, and thus helps students make their practice more meaningful.
Since all Yoga traditions agree that cultivating the right view is the key ingredient to success on the spiritual path, Alex places focus on Yoga philosophy, and offers meditative exercises that help to embody it.
Making Magic
Niki & Michael
- How to create magic yoga classes
- How to facilitate transformational experiences for your students
- How to create clear, intelligent, effective and powerful asana sequences
- How to effectively utilise touch, smell, voice, sound and presence in your teaching
“Making Magic” is a module designed to help teachers find (or rediscover) their inspiration and passion for practising and teaching yoga. Niki and Michael lead (and teach you to teach) “transformational experiences” that are not standard yoga asana practices – dynamic meditations, dance, eye-gazing, guided relaxations, group bonding sessions – but are powerful and transformative for practitioners, and unique and interesting offerings for those leading retreats, trainings or “special occasion” type classes. This module also includes detailed exposition of other key (but often forgotten) advanced teaching skills such as touch, voice and holding space.
Guest Teacher Module
From Gross to Subtle with Daniel Rama
Nov/Dec 2025 & April/May 2026
Health and well-being of the physical body are paramount in pursuit of greater spiritual evolution. In this module, Rama offers expertise and insight into the optimization of the physical body. Learn to build strength, increase flexibility, access greater coordination and more advanced expressions of yoga asana. Progress within the science of yoga moves from gross to subtle; physical to non-physical. This module builds from the ground up and serves as a stepping stone for greater growth. By optimizing physical ability, we begin to access a gateway to deeper experience and that which exists beyond the physical body. This module will also cover handstands and inversion, keys to enhancing flexibility and mobility, holistic maintenance and physical optimization of the body.
Guest Teacher: The Art of Handstand with Miguel Sant'ana
An Exclusive Advanced Module : 300hr YTT Oct 27 – Nov 27.
Elevate your practice, amplify your teaching credentials, and master the modern yoga landscape’s most sought-after skill. For this November’s 300-hour Advanced Yoga Teacher Training, we are proud to host elite hand balancing master Miguel Sant’ana as a guest facilitator on our senior teaching team.
Through his world-renowned Art of Handstands (AoH) method, Miguel will deliver a systematic, step-by-step blueprint on inversion mechanics, transforming how you understand, practice, and teach the ultimate test of balance.
The AoH Method
Miguel’s progressive framework meets you exactly where you are. You’ll learn comprehensive body alignment, the 7 critical elements for successful hand balancing, handstand control and breakdown, protocols for executing controlled exits, targeted strength and injury-prevention protocols, mastering the physics, prop training progression and strategic mental drills to break through personal roadblocks.
Beyond a mere physical experience, Miguel teaches how handstands are a vehicle for self-discovery, radical discipline, and mental resilience.
The Vikasa Yoga Method
Our signature Foundation Yoga Teacher Training starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice.
Our signature Foundation Yoga Teacher Training starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice.
Key principles and rules of yoga are taught, allowing the teachers and dedicated practitioners to gain in-depth understanding, knowledge and insight into the methodology and the effects of yoga practice.
Key principles and rules of yoga are taught, allowing the teachers and dedicated practitioners to gain in-depth understanding, knowledge and insight into the methodology and the effects of yoga practice. Our approach encourages integration with society in a modern context. Our teaching modules each represent a pillar of the Vikasa Yoga Method: Mind, Body and Energy. These three pillars, when taught together, create a well-rounded yoga education with emphasis on the development of the individual.
The unique curriculum that has been tried and tested over the years, ever-evolving with lasting results.
Our approach is further defined by the 5 shells or layers known as “koshas” physical, energetic, emotional, mental and spiritual. We like to think of our curriculum as two “hands” of learning under two structural pillars of practice and theory.
The branches of topics vary from asana and meditation through methodology and application. This method of learning has taken years to refine and now provides a stable platform for learning on mental and physical levels.
The unique curriculum that has been tried and tested over the years, ever-evolving with lasting results.
Our approach is further defined by the 5 shells or layers known as “koshas” physical, energetic, emotional, mental and spiritual. We like to think of our curriculum as two “hands” of learning under two structural pillars of practice and theory.
The branches of topics vary from asana and meditation through methodology and application. This method of learning has taken years to refine and now provides a stable platform for learning on mental and physical levels.
Download the Yoga Teacher Training Guide below to sample the curriculum before you arrive.
Asana
Learn over 200 poses
- Active Strengthening
- Passive Stretching
- Dynamic Vinyasas
- Static Poses
- Balancing
- Inversions
Pranayama
Breathing Techniques
- Nadi sodhana
- Kapalabhati
- Samavritti
- Bhastrika
- Kumbhaka
- Ujjai
Meditation
Awareness & Mindfulness
- Dharana
- Pratyahara
- Passive Awareness
- Star Breathing
- Chakra Breathing
- Microcosmic Orbit
- Mantra & Chanting
- Raja Yoga
Bandhas
Energetic Locks
- Maha Bandha
- Mula Bandha
- Uddiyana Bandha
- Jaladhara Bandha
Kriyas
Cleansing Techniques
- Nauli
- Kapalabhati
- Neti
- Trataka
Methodology
Science & Logic
- Sequencing
- Alignment
- Adjustments
- Teaching
Anatomy
The Physical Body
- Hands-on Learning
- Correct Alignment
- Effective Practice
- Tissue & Joints
- Directions of Mobility
Philosophy
Wisdom in Context
- Patanjali Sutras
- Hatha Pradipika
- Bhagavad Gita
- Tantra
- Samkhya
Chakras
Energetic Centers
- Muladhara
- Swadhistana
- Manipura
- Anahata
- Vishuddha
- Ajna
- Sahasrara
Koshas
Layers of Self
- Annamaya
- Pranamaya
- Manomaya
- Vijnanamaya
- Anandamaya
Learn over 200 poses
- Active Strengthening
- Passive Stretching
- Dynamic Vinyasas
- Static Poses
- Balancing
- Inversions
Breathing Techniques
- Nadi sodhana
- Kapalabhati
- Samavritti
- Bhastrika
- Kumbhaka
- Ujjai
Awareness & Mindfulness
- Dharana
- Pratyahara
- Passive Awareness
- Star Breathing
- Chakra Breathing
- Microcosmic Orbit
- Mantra & Chanting
- Raja Yoga
Energetic Locks
- Maha Bandha
- Mula Bandha
- Uddiyana Bandha
- Jaladhara Bandha
Cleansing Techniques
- Nauli
- Kapalabhati
- Neti
- Trataka
The Physical Body
- Hands-on Learning
- Correct Alignment
- Effective Practice
- Tissue & Joints
- Directions of Mobility
Science & Logic
- Sequencing
- Alignment
- Adjustments
- Teaching
Wisdom in Context
- Patanjali Sutras
- Hatha Pradipika
- Bhagavad Gita
- Tantra
- Samkhya
Energetic Centers
- Muladhara
- Swadhistana
- Manipura
- Anahata
- Vishuddha
- Ajna
- Sahasrara
Layers of Self
- Annamaya
- Pranamaya
- Manomaya
- Vijnanamaya
- Anandamaya
Sample the Vikasa Method and see if Advanced Yoga Teacher Training is right for you with a FREE online trial
Try our Yoga Teacher Training online with zero commitment.
Covered Topics
Asana
Learn and practice over 200 poses.
Pranayama
Breath, practice and the techniques.
Meditation
Practice awareness and find your focus.
Bandha
Energetic locks and energy control.
Sequencing
Intelligent freestyle to create your flow.
Alignment
Learn the geometry behind safe practice.
Philosophy
Ancient wisdom in modern context.
Anatomy
Hands-on approach to learning the body.
Methodology
The science and reason behind it all.
Lifestyle
Learn by living it for 35 immersive days.
Nutrition
Learn about the fuel a yoga body needs.
Marketing
Tools for success in the yoga world.
Limited Time Offer:
First 10 students to sign up for Yoga Teacher Training get meals and accommodation FREE!
Covered Topics
Asana
Learn and practice over 200 poses.
Pranayama
Breath, practice and the techniques.
Meditation
Practice awareness and find your focus.
Bandha
Energetic locks and energy control.
Sequencing
Intelligent freestyle to create your flow.
Alignment
Learn the geometry behind safe practice.
Philosophy
Ancient wisdom in modern context.
Anatomy
Hands-on approach to learning the body.
Methodology
The science and reason behind it all.
Lifestyle
Learn by living it for 35 immersive days.
Nutrition
Learn about the fuel a yoga body needs.
Marketing
Tools for success in the yoga world.
Are you a yoga teacher or enthusiast who wants to further your education beyond 200 hours?
Join the next 300 Hour Advanced Yoga Teacher Training in Thailand
Meet The Teachers
The 300 hour Advanced Yoga Teacher Training is taught by Kosta Miachin, the founder of Vikasa along with his team of senior level yoga teachers and international guest “super star” teachers.
This team is an eclectic group of international yogis with a variety of strengths and styles. All Vikasa teachers have graduated from Yoga Teacher Trainings with a minimum of 200 hour teaching certification recognized by Yoga Alliance. All have experienced several yoga teacher trainings with a variety of styles and focus.
Our vast and combined experience will enrich your education and your yoga career.
The course is structured around various techniques, vastly ranging according to the expertise of our diverse team. We believe in the power of self initiative, self love and personal evolution. The only way to truly have an impact on the world is to start with the impact of our own vibrations. We believe in the power of community; that a small group of like minded people have the power to change the world.
We believe in the power of self initiative, self love and personal evolution. The only way to truly have an impact on the world is to start with the impact of our own vibrations. We believe in the power of community; that a small group of like minded people have the power to change the world.
This team is an eclectic group of international yogis with a variety of strengths and styles. All Vikasa teachers have graduated from Yoga Teacher Trainings with a minimum of 200 hour teaching certification recognized by Yoga Alliance. All have experienced several yoga teacher trainings with a variety of styles and focus.
Our vast and combined experience will enrich your education and your yoga career.
The course is structured around various techniques, vastly ranging according to the expertise of our diverse team. We believe in the power of self initiative, self love and personal evolution. The only way to truly have an impact on the world is to start with the impact of our own vibrations. We believe in the power of community; that a small group of like minded people have the power to change the world.
We believe in the power of self initiative, self love and personal evolution. The only way to truly have an impact on the world is to start with the impact of our own vibrations. We believe in the power of community; that a small group of like minded people have the power to change the world.
Kosta Miachin
Founder & Lead Yoga Teacher
Kosta’s journey into yoga has taken him to the far reaches of the world, from remote Himalayan ashrams, to his initiation by a master monk in a sacred Sak-Yant ceremony in Thailand. Kosta has undergone extensive training and was certified with five different schools: Yoga 23, Sivananda Yoga, Mysore Ashtanga Vinyasa Yoga, Andiappan Yoga and Universal Yoga and maintains close ties to many other yoga schools around the world. The vision for Vikasa Yoga was born upon realization that the deeper dimension of yoga is a spiritual journey and a conscious evolution of the individual. Seeing this as the ultimate human endeavor, he committed his life to supporting others on this path and has been teaching yoga for over 20 years now.
Kosta’s journey into yoga has taken him to the far reaches of the world, from remote Himalayan ashrams, to his initiation by a master monk in a sacred Sak-Yant ceremony in Thailand. Kosta has undergone extensive training and was certified with five different schools: Yoga 23, Sivananda Yoga, Mysore Ashtanga Vinyasa Yoga, Andiappan Yoga and Universal Yoga and maintains close ties to many other yoga schools around the world. The vision for Vikasa Yoga was born upon realization that the deeper dimension of yoga is a spiritual journey and a conscious evolution of the individual. Seeing this as the ultimate human endeavor, he committed his life to supporting others on this path and has been teaching yoga for over 20 years now.
Daniel Rama
Master Guest Teacher: Nov/Dec 2025 & April/May 2026 trainings.
Rama is a renowned international yoga and movement coach who has dedicated his life to helping individuals of all levels access challenging skills and achieve their full potential. With a deep understanding of functional anatomy and years of experience living in a Hatha Yoga ashram, Rama has honed his expertise and developed a unique approach to teaching. Through his teachings, Rama empowers his students to explore and develop their physical and mental capabilities. He believes that yoga and movement are powerful tools for personal growth and transformation, and his approach is grounded in accessibility, inclusivity, and mindfulness.This module has been intelligently designed to build from basic fundamentals to advanced techniques.
Shakti and Rama of ‘Beyond Balance’ deliver a multi-faceted and multi-dimensional chapter of the curriculum. Their teachings include discussions, practices and workshops centered around topics such as sound and chanting, meditative process, energetics and functional movement. This module has been intelligently designed to build effectively upward from basic fundamentals to advanced techniques associated with well-rounded sadhana. Students will learn how to deepen their personal practice and leave feeling refreshed, renewed and confident in their abilities moving forward.
Kosta Miachin
Founder & Lead Yoga Teacher
Kosta’s journey into yoga has taken him to the far reaches of the world, from remote Himalayan ashrams, to his initiation by a master monk in a sacred Sak-Yant ceremony in Thailand. Kosta has undergone extensive training and was certified with five different schools: Yoga 23, Sivananda Yoga, Mysore Ashtanga Vinyasa Yoga, Andiappan Yoga and Universal Yoga and maintains close ties to many other yoga schools around the world. The vision for Vikasa Yoga was born upon realization that the deeper dimension of yoga is a spiritual journey and a conscious evolution of the individual. Seeing this as the ultimate human endeavor, he committed his life to supporting others on this path and has been teaching yoga for over 20 years now.
Kosta’s journey into yoga has taken him to the far reaches of the world, from remote Himalayan ashrams, to his initiation by a master monk in a sacred Sak-Yant ceremony in Thailand. Kosta has undergone extensive training and was certified with five different schools: Yoga 23, Sivananda Yoga, Mysore Ashtanga Vinyasa Yoga, Andiappan Yoga and Universal Yoga and maintains close ties to many other yoga schools around the world. The vision for Vikasa Yoga was born upon realization that the deeper dimension of yoga is a spiritual journey and a conscious evolution of the individual. Seeing this as the ultimate human endeavor, he committed his life to supporting others on this path and has been teaching yoga for over 20 years now.
Mikey Lazano
Yoga Teacher, Methodology & Anatomy
Mikey has an encyclopaedic knowledge of all things yoga with particular specialisations in intelligent sequencing, yoga anatomy and efficient movement. He draws on aspects of his former profession as a personal trainer in his practices and teachings – focussing on balancing strength and flexibility with an overarching emphasis on safety. As well as having a broad and deep knowledge of yoga practices and history (having completed a number of trainings with Vikasa and Universal Yoga), he also has a passion for teaching and a talent for making complex concepts accessible to all.
Mikey has an encyclopaedic knowledge of all things yoga with particular specialisations in intelligent sequencing, yoga anatomy and efficient movement. He draws on aspects of his former profession as a personal trainer in his practices and teachings – focussing on balancing strength and flexibility with an overarching emphasis on safety. As well as having a broad and deep knowledge of yoga practices and history (having completed a number of trainings with Vikasa and Universal Yoga), he also has a passion for teaching and a talent for making complex concepts accessible to all.
Alexey Vyazovov
Yoga Philosophy & Meditation Teacher
A truly passionate and dedicated yogi, Alex began his journey into Yoga over 20 years ago and committed to realizing the essence of yoga beyond the physical practice. He apprenticed with a Yoga master and remained fully immersed in a wide range of yogic practices for several years. Alex later received spiritual initiation and started to share the knowledge of self-realized yogis along with his own experience and insights received during his apprenticeship and years of daily study and meditations. Alex is a yoga philosophy specialist and teaches the philosophy module of this training.
A truly passionate and dedicated yogi, Alex began his journey into Yoga over 20 years ago and committed to realizing the essence of yoga beyond the physical practice. He apprenticed with a Yoga master and remained fully immersed in a wide range of yogic practices for several years. Alex later received spiritual initiation and started to share the knowledge of self-realized yogis along with his own experience and insights received during his apprenticeship and years of daily study and meditations. Alex is a yoga philosophy specialist and teaches the philosophy module of this training.
Michael Murray
Yoga Teacher & Group Dynamics
While initially drawn to the physical aspects of yoga, Michael remains stimulated by the interplay between the physical practice and the more spiritual, inner-journey that can be opened up by the physical practice. In pursuit of this interplay, Michael teaches correct alignment and intuitive movement and also facilitates discussions and lectures on emotional intelligence and personal development.
While initially drawn to the physical aspects of yoga, Michael remains stimulated by the interplay between the physical practice and the more spiritual, inner-journey that can be opened up by the physical practice. In pursuit of this interplay, Michael teaches correct alignment and intuitive movement and also facilitates discussions and lectures on emotional intelligence and personal development.
Niki Lundberg
Yoga Teacher & Emotional Intelligence
Niki believes that yoga can be life-changing, both on an individual and a collective level. And so her teaching, which she sees as her vocation, is focussed on tapping into yoga’s transformative capacity and providing a means for her students to embark on journeys of self-discovery. She has a background in psychology and an unwavering belief in the importance of combining the physical aspects of yoga with the often neglected spiritual aspects.
Niki believes that yoga can be life-changing, both on an individual and a collective level. And so her teaching, which she sees as her vocation, is focussed on tapping into yoga’s transformative capacity and providing a means for her students to embark on journeys of self-discovery. She has a background in psychology and an unwavering belief in the importance of combining the physical aspects of yoga with the often neglected spiritual aspects.
Miguel Sant'ana
Guest Teacher: Movement and Balance
Miguel Sant’ana is a Brazilian hand balancer and the founder of the Art of Handstands (AoH) method — a systematic, high-standard system for teaching handstands from first kick-up to advanced one-arm work. Self-taught and full-time coaching since 2011, he has dedicated over 12,000 teaching hours to refining a step-by-step methodology that demystifies hand balancing for students of every level. Across 35+ countries and 1,000+ students, Miguel is known for his clarity, technical precision, and refusal to skip the foundational work. For this 300H YTT, Miguel brings a specialist 30-hour handstand module paired with a hands-on self-practice workshop to equip trainees with both the language and the practice to start introducing handstand teaching in their own classes.
Miguel Sant’ana is a Brazilian hand balancer and the founder of the Art of Handstands (AoH) method — a systematic, high-standard system for teaching handstands from first kick-up to advanced one-arm work. Self-taught and full-time coaching since 2011, he has dedicated over 12,000 teaching hours to refining a step-by-step methodology that demystifies hand balancing for students of every level. Across 35+ countries and 1,000+ students, Miguel is known for his clarity, technical precision, and refusal to skip the foundational work. For this 300H YTT, Miguel brings a specialist 30-hour handstand module paired with a hands-on self-practice workshop to equip trainees with both the language and the practice to start introducing handstand teaching in their own classes.
Yoga Teacher Training Tuition
Tuition for our 300hr Foundation Yoga Teacher Training starts from $4,780. The total price depends on your choice of room. (Room + meal packages start from $6,600) For the full inclusion list, download the fact sheet below. Apply early and save $300.
Advanced Yoga Teacher Training
Tuition for our 300hr Foundation Yoga Teacher Training starts from $4,780. The total price depends on your choice of room. (Room + meal packages start from $6,600) For the full inclusion list, download the fact sheet below. Apply early and save $300.
Tuition:
$4,780
Limited Time Offer:
Book 90 days or more in advance and save $300!
- Two easy payment installments.
- Personal application process.
- Access to instructors pre-arrival.
- Get help with new travel restrictions.
- No hidden fees. No upselling.
What’s included:
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and Secret Beach.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accomodation
Comfortable rooms at Vikasa. Select rooms of your choice and comfort.
Healthy Meals
Healthy brunch and dinner designed for your training at Life Café.
Airport Pickup
Our team will greet you with a smile on your arrival at USM airport.
Certificate
Receive a Yoga Alliance RYT 500 certificate upon completion.
Graduation
Our graduation parties are epic, whether on the beach or on the boat!
Future
Opportunities such as opening your own Yoga Studio in the future.
What’s included:
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and Secret Beach.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accomodation
Comfortable rooms at Vikasa. Select rooms of your choice and comfort.
Healthy Meals
Healthy brunch and dinner designed for your training at Life Café.
Airport Pickup
Our team will greet you with a smile on your arrival at USM airport.
Certificate
Receive a Yoga Alliance RYT 500 certificate upon completion.
Graduation
Our graduation parties are epic, whether on the beach or on the boat!
Future
Opportunities such as opening your own Yoga Studio in the future.
Only $500 deposit required to secure your place.
Need more information? Get in touch for personal assistance. Contact us
Become A Certified Yoga Teacher
Vikasa is fully accredited by the Yoga Alliance, which allows us to certify our graduates to teach anywhere in the world.
Upon successful completion of this course, you will receive a certificate, that is fully recognized by yoga alliance. This certificate will allow you to register with Yoga Alliance as an RYT500 (Registered Yoga Teacher that has completed 500 hours of training).
300 hour training certifications at Vikasa are recognized by the global benchmark of quality – the Yoga Alliance.
How Will I Graduate?
Yoga Teacher Trainings are not just about getting a certificate – they’re about personal transformation and finding your tribe. Check out what happens on the last day of the training and how the graduates feel about it.
What is My Day Like?
Your daily schedule for the 300 Hour Foundation Yoga Teacher Training is a healthy mix of immersive practice, enlightening theory and hands-on workshops. The daily life at Vikasa starts with the sound of tropical birds as the sun rises over our east-facing hillside home. This is a sample schedule which may vary slightly from your actual schedule.
07:00 – 09:15
Morning Yoga Practice
07:00 – 09:15
Healthy Brunch at Vikasa Life Café
07:00 – 09:15
Self Study, Relax and Recovery
07:00 – 09:15
Theory, Lecture or Workshops
07:00 – 09:15
Evening Yoga Practice
07:00 – 09:15
Healthy Dinner at Vikasa Life Café
07:00 – 09:15
Morning Yoga Practice
09:30 – 11:30
Healthy Brunch at Vikasa Life Café
13:00 – 14:00
Self Study, Relax and Recovery
14:00 – 16:00
Theory, Lecture or Workshops
16:00 – 18:15
Evening Yoga Practice
18:30 – 20:00
Healthy Dinner at Vikasa Life Café
Vikasa mornings are magical with meditation and practice before a robust brunch in a community setting at the Vikasa Life Cafe. Throughout the day, you’ll have a mix of structured group activities such as lectures or workshops, as well as solo downtime and freedom to explore this island paradise. There are 6 days of training per week with 1 day off, usually Sunday. End each day with a relaxing lemongrass tea listening to the island breeze. Sample our YTT for free online to get a taste of daily life at Vikasa. The sound of the tropical birds, the taste of the fresh fruits and the aroma of the flowers? You'll just have to imagine those for now.
*There are 6 days of training per week with 1 day off, usually Sunday.
Yoga Retreat With Accommodation In Thailand
Vikasa Yoga Retreat in Koh Samui offers several types of accommodation ranging from simple eco-friendly bamboo bungalows to full-sized rooms. We are not a one-size-fits-all kind of place. Our rooms are modestly priced because we believe this range of accommodation allows for a wider range of students to attend the course. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way.










- Available
Yoga Cave Plus
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
- Early Bird $6,980 Full Price $7,280
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included










- Available
Lotus Pad Twin Share
- Rooms with garden view
- Twin bed
- En-suite bathroom (hot shower)
- Private balcony
- Early Bird $6,980 Full Price $7,280
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included








- Available
Merit Private Ensuite Room
Opt for your own private ensuite room. These spacious rooms have full or partial ocean views and are located next door to Vikasa within easy walking distance.
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Rooms with ocean view
- Double bed
- En-suite bathroom and balcony
- Access to all Vikasa facilities
- Early Bird $8,480 Full Price $8,780
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included










- Available
Prana Cabana Plus
- ocean view
- Near the beach I air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana Plus
- cosy space
- ocean view
- Near the beach
- air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included






- Available
Prana Cabana
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana
- cosy space
- near the beach
- air-conditioning
- hot water shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included










- Available
Lotus Pad
- Rooms with garden view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included










- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included






- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included










- Available
Yoga Cave Plus
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included









- Available
Prana Pads
- Rooms with ocean view
- Double or twin beds
- Hot shower
- Terrace
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
Click “View details” for more information or contact us for promo offer availability. Contact us Today
Vikasa Free Lifestyle Ebook Form
What Will I Eat?
We provide you with healthy food to fuel your body for optimum performance.
We believe the way we eat and make food matters. An integral part of the Life Café philosophy is awareness of what we put in our bodies and the impact it has on ourselves, each other and the earth.
During the 300 Hour Yoga Teacher Training, your meals will be included at Vikasa’s healthy restaurant, Vikasa Life Café. Your training includes a variety-packed, abundant healthy breakfast, dinner and snacks. You’ll eat in a beautiful, community setting where students can choose to socialize or find a quiet corner with a majestic view across the Gulf of Thailand. Vikasa Life Café serves wholesome, health-conscious buffet meals in self-service style, together with a full a-la-carte menu.
Your food choices greatly affect your well-being and your future. Establishing the right eating habits is the first step to self-mastery.
Alongside our main courses, we have a variety of salads, breads, soups and home-pressed fruit juices. For dessert we serve fruits or the occasional, ever-popular mango sticky rice, or other delectable selection. Our homemade signature tea is a perfect finish to your meal. Life Café serves fresh, local, whole food and has vegan and vegetarian options every day, which are balanced, creative and delicious.
You can be assured that you’ll be well nourished for optimal performance during your 300 Hour Yoga Teacher Training, as our meal programs are specially designed for those attending intensive trainings. Each day is planned so you have the required amount of each food group to supply the nutrition you need to fuel your body for optimum performance.
We provide you with healthy food to fuel your body for optimum preformance.
We believe the way we eat and make food matters. An integral part of the Life Café philosophy is awareness of what we put in our bodies and the impact it has on ourselves, each other and the earth.
During the 300 Hour Yoga Teacher Training, your meals will be included at Vikasa’s healthy restaurant, Vikasa Life Café. Your training includes a variety-packed, abundant healthy breakfast, dinner and snacks. You’ll eat in a beautiful, community setting where students can choose to socialize or find a quiet corner with a majestic view across the Gulf of Thailand. Vikasa Life Café serves wholesome, health-conscious buffet meals in self-service style, together with a full a-la-carte menu.
Your food choices greatly affect your well-being and your future. Establishing the right eating habits is the first step to self-mastery.
Alongside our main courses, we have a variety of salads, breads, soups and home-pressed fruit juices. For dessert we serve fruits or the occasional, ever-popular mango sticky rice, or other delectable selection. Our homemade signature tea is a perfect finish to your meal. Life Café serves fresh, local, whole food and has vegan and vegetarian options every day, which are balanced, creative and delicious.
Key Highlights
Teachers
We have the highest teacher to student ratio of any YTT. With 5 lead teachers & 4 assistant teachers we value personalized support. Our global team are from Russia, UK, Australia, Sweden, Thailand and the USA.
Evolution
This is not just about a certificate. A Vikasa YTT is about your personal evolution. This course WILL transform you.You’ll discover your own authentic truth and return to the world as the most radiant version of yourself.
Food
The right fuel is essential to help you thrive. Abundant, healthy, delicious buffet brunches and dinners are included. Meals are primarily plant- based, made with local natural ingredients. Meals are always a highlight.
Salas
We have four stunning purpose-built, ocean-front yoga salas. You will practice daily with unfettered views over the ocean in the most stunning and spacious yoga sala in Thailand. Complete with high quality mats and props.
Content
The Vikasa Method is our own signature yoga style, philosophy and lifestyle. This is a very powerful yoga experience with a high emphasis on meditation & pranayama as well as asana, philosophy, anatomy & teaching.
Environment
Vikasa is an environment curated for transformation. The natural elements of the ocean and jungle create an inspiring and enlightening space purposely built for your evolution & to enhance your holistic wellbeing.
Accommodation
We offer various unique room options to suit all preferences and budgets. All rooms are private, clean, comfortable, relaxing and within easy walking distance to the salas, restaurant, pool and private beach.
Graduation
Celebrate your final day and certification with a very special and memorable graduation on a luxury boat! You’ll also receive ongoing support, ongoing community and bonus offers and perks for all Vikasa offerings.
Inclusions
Everything is included for you – an extensive manual and high quality props, plus excursions, waterfall adventures, bonus workshops, sound healing and also unlimited access to public classes and all facilities.
Our Student Reviews
Yoga Teacher Trainings are not just about getting a certificate – you’re getting a community. Yoga Teacher Trainings can be literally life-changing / Earth-shattering experiences; and that’s all down to the beautiful souls they attract. We encourage prospective students to reach out to Vikasa alumni on social networks and ask them for their unbiased review. Here are just a few:
I changed my teaching style after a training at Vikasa
This was not my first Yoga Teacher Training, I’ve completed others before but this time I grasped so much detail. I’ve adjusted how I align my students and I definitely teach with more confidence now. This was next level.
Sarah
Canada
Yoga Teacher Training in Thailand was an amazing experience.
The two most amazing things about Vikasa are the food and the people. The teachers are more like friends who share their deepest passion with you. Even if you don’t plan to teach, the experience alone is priceless.
Jay
United States
I can’t wait to share everything with my students back home.
This Yoga Teacher Training was emotional! I didn’t really know what I was signing up for but now I can look back and see that something shifted in me. I’m carrying this experience for the rest of my life.
Chloe
Bali
Real Guest Experiences
We think our Yoga Teacher Trainings are pretty special, but don’t take our word for it. Check out these testimonials from our past guests to get a sense of the transformation they experienced.
Advanced Yoga Teacher Training in Thailand
Become a certified yoga teacher and share your passion with the world. The Vikasa Academy offers Yoga Teacher Trainings in Thailand and online.
There’s nothing quite like a Yoga Teacher Training in a tropical paradise surrounded by an abundance of healthy lifestyle and like-minded community. You’ll receive a certificate that allows you to teach yoga anywhere in the world. The friends you make during your training will have your back as you transform from student to teacher. Become a yoga teacher today and create your own dream job.
Don’t miss the experience of a lifetime!
Deepen Your Practice
If you’re looking for a Yoga Teacher Training course that not only equips you with the skills and knowledge to expand your practice, but also inspires confidence to follow your dreams and start a yoga school of your own, then Vikasa is the perfect place for you to get started.
Even if teaching is not your goal, we know that you are a conscious individual with the desire to expand your practice and lifestyle. Our 300 Hour Advanced YTT is designed for you if:
- You are a serious student committed to a yoga path.
- You are a teacher who knows the power of learning.
- You have already completed a 200 hour accredited YTT.
- You crave deep immersion in a group of like-minds.
- You are ready to surrender to the shifts of change.
- You need a refresh as post-pandemic life begins.
- You know a great teacher must never stop learning.
We believe that those who have a position of power have a responsibility to help those in need. We actively reach out to our community and try to improve what we see. That is what at the heart of our Yoga Teacher Training program – equipping you with the skills, knowledge and confidence to connect with others, help others and teach the benefits of yoga so that other may experience the effects.
Our team is an eclectic group of international yogis with a variety of strengths and styles. Our faculty may shift slightly depending on which dates you attend. All Vikasa teachers have graduated from teacher trainings with a minimum of 200 hour teaching certification recognized by the Yoga Alliance.
An eclectic group of international yogis with a variety of strengths and styles.
All have experienced several Yoga Teacher Trainings with a variety of styles and focus. Our vast and combined experience will enrich your education and your yoga career.
The course is structured around various techniques, vastly ranging according to the expertise of our diverse team. We believe in the power of self initiative, self love and personal evolution. The only way to truly have an impact on the world is to start with the impact of our own vibrations. We believe in the power of community; that a small group of like minded people have the power to change the world.
Download our FREE Advanced Yoga Training Guide.
There’s a lot to think about when choosing to embark on your 300hr advanced yoga teacher training. In this guide we walk you through some important points to consider to make sure you find the perfect training for you. We’ll also share a little more about our Vikasa Academy so you know exactly what sets us apart and whether our values and priorities align with your own.
Key points of the guide include:
- Essential content your 300hr YT should include
- Why defining your intentions and own success matter
- Finding the right curriculum to meet your needs
- Why our Vikasa 300YTT is considered our most advanced course
- Learn the crucial elements missing from most 300hr YTTs
- Understand the perfect schedule to avoid burnout
- Take a glimpse at what a 300hr YTT at Vikasa looks like
Download our Yoga Teacher Training Guide
Are you searching for an authentic yoga practice in a space designed for transformation?
Join the next 300 Hour Advanced Yoga Teacher Training
Are you searching for an authentic yoga practice in a space designed for transformation?
Join the next 300 Hour Advanced Yoga Teacher Training
Learning + Lifestyle
Vikasa means “evolution” in Sanskrit. To evolve, means to fine tune your self-awareness and commitment to constant improvement. Whether that’s in your personal relationships, your work or your health.
Personal evolution gives you the ability to create your life according to your deepest values and unique vision. It is your truth emerging from deep within, rather than living from your head and the programmed thoughts of your belief system. We place emphasis on the individual in the context of society. Our approach to learning and teaching yoga is based on individual empowerment and evolution. It takes influences from authentic Hatha Yoga lineages, Himalayan Buddhism, Taoism practices and modern science.
Personal evolution gives you the ability to create your life according to your deepest values and unique vision. It is your truth emerging from deep within, rather than living from your head and the programmed thoughts of your belief system. We place emphasis on the individual in the context of society. Our approach to learning and teaching yoga is based on individual empowerment and evolution. It takes influences from authentic Hatha Yoga lineages, Himalayan Buddhism, Taoism practices and modern science.
Our training starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice.
We value authenticity and logic with a focus on self-love and evolution, meaning the teachings are designed to stand up in the context of our modern-day lifestyle.
We value authenticity and logic with a focus on self-love and evolution, meaning the teachings are designed to stand up in the context of our modern-day lifestyle.
This means our students become free from strict practices and dogma, enabling them to adapt their yoga classes or their practice to suit their own personality, style or needs. It also includes various sub-styles, such as Yin Yoga, as part of a holistic health and wellness program.
Our training starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice.
We value authenticity and logic with a focus on self-love and evolution, meaning the teachings are designed to stand up in the context of our modern-day lifestyle.
This means our students become free from strict practices and dogma, enabling them to adapt their yoga classes or their practice to suit their own personality, style or needs. It also includes various sub-styles, such as Yin Yoga, as part of a holistic health and wellness program.
Mind
Meditation, Pranayama, Mindfulness, Focus and Philosophy.
Body
Asana, Nutrition, Self care, Strength, Flexibility and Immunity.
Energy
Bandhas, Koshas, Chakras, Spirit and Connection.
Frequently Asked Questions
Browse the FAQ or get in touch with one of our instructors for personal assistance.
Vikasa is located in Koh Samui, Thailand. Vikasa is located in the south east of the island, close to Lamai and approximately 20 minutes by taxi from Koh Samui International Airport (USM).
The best way to get to Vikasa is to fly into Koh Samui International Airport (USM). There are daily flights into Koh Samui from Bangkok, Kuala Lumpur, Singapore and others. Alternatively, the Vikasa team can also arrange your pick up from the airport. Flying is the quickest route, but tourists and yoga enthusiasts can also travel by train and ferry which takes approximately 13.5 hours.
This will depend on where you are from. For details of Thailand’s visa arrangements with specific countries see here.
Although tourist visas are generally required, there is an exemption for travelers from 30 countries (Australia, UK, USA, France, Germany, Sweden and others) who wish to travel to Thailand for 30 days or less. If you are a citizen of one of these countries you do not need to obtain a visa. Note that if you plan to stay for longer than 30 days, it is possible to obtain a short extension from the immigration office on Koh Samui at some point during your stay.
If you are not a citizen of one of the countries with which Thailand has specific visa exemption or waiver arrangements, you will need to obtain a 30, 60 or 90 day tourist visa before arriving in Thailand
The Advanced 300 Hour YTT is intended for those who have already completed a 200 Hour YTT. You do not have to have completed the Vikasa 200 Hour YTT, as it can be a qualification with any other accredited yoga school.
Yoga clothes, tropical climate clothes, and swimwear. Yoga mats and props and towels are all provided. You may want to add an excursion to your program such as a waterfall hike, in which case a pair of sneakers would also be handy.
Upon successful completion of this course you will receive a certificate confirming your completion of 300 hours of advanced study. Assuming prior completion of a Yoga Alliance-accredited 200 Hour YTT, you will be able to register with Yoga Alliance as an RYT500.
Koh Samui is a beautiful tropical island located in the Gulf of Thailand. It is approximately 90 minutes from the mainland via ferry, but is easily accessible via airplane. It has key infrastructure such as a small international airport, good medical facilities (including hospitals), banking facilities (including ATMs), good wifi coverage and good roads. It is possible to drive around the entire island in around 90 minutes, and visitors generally either travel via scooter or taxi as walking is difficult. Vikasa is located between Chaweng Noi and Lamai in a quiet area of the island. It is possible to walk from Vikasa to nearby beaches, but guests generally stay on the Vikasa premises or rent scooters or taxis for trips to nearby markets and shopping malls. The weather is generally hot year round, with temperatures often around 30 degrees celsius. This breathtaking island provides a perfect environment for practicing yoga due to its remote setting, natural surroundings, beautiful beaches, and untouched seas.
We recommend that participants download the free lifestyle guide and read up on the Vikasa Lifestyle before arrival. If you don’t have time to read it that’s alright too, simply bring an open mind and an open heart.
Many of the students in our 300 Hour YTTs are practicing yoga teachers, however, if you have done a 200 Hour training before and simply wish to join us to deepen your own practice, learn more advanced yoga skills and wisdom, and be part of a transformational 5-week journey, you are more than welcome to join us.
Almost every student always opts to stay onsite for the duration of the training. Vikasa is designed to be the ideal place for you to embark on your training and staying onsite not only means easy access to the yoga salas for all classes, it also means your delicious buffet meals are also included in your training too. Plus, you have access to the infinity pool, secret beach and all Vikasa facilities to enjoy during your free time. You are welcome to find your own accommodation offsite if you prefer. In our experience, it always is more affordable, practical and enjoyable to stay onsite.If you do prefer to stay off site you can choose the ‘meals only’ option on the application form. This means you are requesting no accommodation but you will still enjoy the two buffet meals each day with the group.
Yes! If your partner is not participating in the training but would like to join you, you are welcome to book a room that enables double occupancy (which is any room except the Yoga Cave and Yoga Cave Plus) You will only pay an additional 1,100 Thai Baht a day for your partner to join you, they will have access to all public yoga classes, all Vikasa facilities and the twice daily buffet meals are also included. Simply let us know when applying if you would like to bring your partner.
Yes! We have a certain number of twin share options available for each training date. The twin share rooms are ensuite rooms that you would share with one other YTT student (of the same gender). If you are joining the YTT with a friend or partner, you can also request a twin or double room. This means you get a discounted rate so please contact us for more details.
The course dates start on your check in and check out dates. Check in is available from 2pm. On the first day there is a group dinner and casual information session. Offical classes will start on day two. On the final day, you will enjoy brunch and check out is at 12 noon.
You are more than welcome to book additional nights before or after the offical training dates. Simply contact us to enquire about pricing and availability. Or let us know on your application you would like to book additional nights. YTT students to get a discount on the regular nightly rate. The regular nightly rate also includes twice daily buffet meals, access to all public yoga classes and all facilities. Many students do like to arrive a few days early to acclimatise, especially after a long journey. Many students do also end up extending their stay after the YTT. This is always dependant on our availability, so booking in advance is recommended, but if you do opt to stay longer once onsite, simply check with our reservation team at the front desk.
Yes! It’s extensive! If you would like a full inclusion list and sample schedule, simply download it here or contact us easily here.
Do you have other questions or need more information? Contact us Today
Training In Paradise At Vikasa Yoga Retreat
The 300 Hour Yoga Teacher Training takes place at Vikasa Yoga Retreat on the tropical island of Koh Samui, off the southern coast of Thailand.
It is said to be built upon a bed of rose quartz crystal, giving it a unique healing vibe – perfect for the art of yoga. Koh Samui is a lush, green island and you’ll be surrounded by soothing plant-life such as coconut trees, banana leaves and the perfumed scent of frangipani flowers. You’re never far away from fine, white-sand beaches, clear, azure ocean and breathtaking natural waterfalls set amidst thick jungle.
A popular wellness destination with a healthy vibe.
Everyday new efforts are being made to keep Koh Samui environmentally sound and unpolluted. There are three islands clustered in our archipelago: Koh Samui, Koh Phangan and Koh Tao. All three islands are located in the gulf of Thailand and each has its own unique vibe. Samui is the largest and has the best infrastructure such as hospitals, schools and roads. There is a large expat community living on the island which creates a mixed vibe of people from all over the world.
It is said to be built upon a bed of rose quartz crystal, giving it a unique healing vibe – perfect for the art of yoga. Koh Samui is a lush, green island and you’ll be surrounded by soothing plant-life such as coconut trees, banana leaves and the perfumed scent of frangipani flowers. You’re never far away from fine, white-sand beaches, clear, azure ocean and breathtaking natural waterfalls set amidst thick jungle.
A popular wellness destination with a healthy vibe.
Everyday new efforts are being made to keep Koh Samui environmentally sound and unpolluted. There are three islands clustered in our archipelago: Koh Samui, Koh Phangan and Koh Tao. All three islands are located in the Gulf of Thailand and each has its own unique vibe. Samui is the largest and has the best infrastructure such as hospitals, schools and roads. There is a large expat community living on the island which creates a mixed vibe of people from all over the world.
Vikasa is truly a paradise location which adds an extra dimension to your yoga practice as a whole.
The environment is conducive to relaxing where you can disconnect from the hustle and bustle and focus inwards on your practice and spiritual growth. Here at Vikasa our core values are the three ways in which consciousness expands. This expansion starts with the self, it grows through our minds, bodies and energy until we are powerful motivators of connection and manifestors of change through our communities and throughout our world.
Vikasa is the ideal healthy lifestyle venue for a Yoga Teacher Training, due to its balance of secluded island paradise, freshly-prepared food and a yoga sala constructed in a beautiful setting and designed to get the best out of students – making it the perfect environment for study. Each week, you’ll also be able to fully explore the stunning natural surroundings of Koh Samui and its abundance of activities including ancient temples, an elephant sanctuary, picturesque fishing villages, street markets and fire shows on the beach, on your day off. Plus, you’ll have full access to all resort facilities including Wi-Fi, infinity pool, spa and café.
Vikasa is truly a paradise location which adds an extra dimension to your yoga practice as a whole.
The environment is conducive to relaxing where you can disconnect from the hustle and bustle and focus inwards on your practice and spiritual growth. Here at Vikasa our core values are the three ways in which consciousness expands. This expansion starts with the self, it grows through our minds, bodies and energy until we are powerful motivators of connection and manifestors of change through our communities and throughout our world.
Vikasa is the ideal healthy lifestyle venue for a Yoga Teacher Training, due to its balance of secluded island paradise, freshly-prepared food and a yoga sala constructed in a beautiful setting and designed to get the best out of students – making it the perfect environment for study. Each week, you’ll also be able to fully explore the stunning natural surroundings of Koh Samui and its abundance of activities including ancient temples, an elephant sanctuary, picturesque fishing villages, street markets and fire shows on the beach, on your day off. Plus, you’ll have full access to all resort facilities including Wi-Fi, infinity pool, spa and café.
w/ Daniel Rama @ Koh Samui
Our full Vikasa Senior team, with guest instructor Daniel Rama. Join us at our Flagship Koh Samui location for 31 days of advanced training, learning and evolution. Early bird pricing. Limited places.
w/ Mathieu Boldon @ Phuket
Our Vikasa Senior team with guest instructor Mathieu Boldon. Join us at our NEW Phuket location for the first ever Vikasa YTT held in this next-level island paradise. Early bird pricing. Limited places.
w/ Miguel Sant’ana @ Koh Samui
Early Bird available $300 Off.
Our full Vikasa Senior team, with guest instructor Miguel Sant’ana. Join us at our Flagship Koh Samui location for 31 days of advanced training, learning and evolution. Early bird pricing. Limited places.
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