Foundational 200 Hour Yoga Teacher Training in Mexico
Embark on a life-changing 200-hour yoga teacher training course in the serene landscapes of Nayarit, Mexico. This immersive experience will allow you to become a certified yoga teacher and inspire others by sharing your passion. Viksasa Yoga Teacher Training programs are accredited by Yoga Alliance, the global standard for yoga certifications.
Invest in Your Personal Evolution
Time spent learning is always well invested.
200 Hour YTT Certification
Receive a globally recognized RYT 200 YTT certificate from Yoga Alliance. You can start teaching anywhere in the world.
21 Days in Mexico
Wake up every day to the natural wonders of Mexico. Practice yoga in an ocean-view yoga sala.
Lasting Transformation
Leave feeling empowered to start a new path with new skills, confidence and lasting healthy lifestyle habits.
Limited Time Offer:
First 10 students to sign up for Yoga Teacher Training get meals and accommodation FREE!
Join the Best Foundational 200 Hour Yoga Teacher Training in Mexico
Spend 200 hours over 21 days immersed in self-love and find your tribe. Transform to your authentic self in a like-minded community with this foundation level certification yoga training. The Yoga Teacher Training is held in Nayarit, Mexico. We will only hold one training in Mexico in 2025. This yoga course is available for all levels.
10 - 31 August, 2025
Foundation Yoga Teacher Training
Next 10 sign ups - Free Room and Meals!
Promotional Offer! $1,000 OFF next 5 sign ups!
Contact us with any questions or to book a call.
Vikasa X Daniel Rama
Join our first ever Vikasa 200hr Yoga Teacher Training led by Daniel Rama from Becoming Balance and Vikasa Senior teacher Kara Burdack. Our world-renowned 200 hour YTT curriculum in a brand new exotic location in the heart of Mexico.
Would you like to take your yoga practice and understanding to the next level?
Are you searching for authentic yoga in an environment designed for transformation?
Do you dream of becoming a certified yoga teacher and turning your passion into a thriving career?
Then this course is for you.
Become a Certified Yoga Teacher
Become a certified yoga teacher and share your passion with the world. Vikasa is where passion meets paradise.
You’ll practice authentic yoga based on ancient lineages while perched on a cliff-side overlooking the glimmering, azure sea. You’ll connect with genuine people and rediscover your inner self while gaining skills and confidence to teach safely and passionately.
If you’ve ever visualised yourself embarking on an adventure, surrounded by lush nature overlooking the ocean while meditating in blissful silence, this can become your reality. Imagine how exciting it could be to take part in our first ever 200 hour Yoga Teacher Training in the exotic land of Mexico, connecting with beautiful like-minded souls.
We understand that your reality is created first with an intention – let’s manifest that dream into reality together. Step into the beautiful nature of Nayarit, Mexico and nurture your passion. Reopen your life and begin a new direction as a certified yoga teacher.
Whether you’re a yoga beginner or you’ve been practising yoga for years, you are welcome to join us for the next step in your yoga journey.
The Next Step in Your Yoga Journey
Delve into the art of sequencing, grasp an understanding of ancient and modern philosophy and connect with an amazing group of like-minded students.
Spend 21 days in Mexico on a journey stripping off your protective layers, strengthening your core practice and reaching inwards to your authentic self. Become a globally-certified yoga teacher and take your yoga practice to the next level. Live the dream and share your truth with the world.
Join Our First 200 Hour Yoga Teacher Training in Mexico
In fact, we’ve certified over 1,000 yoga students in the last decade to become certified yoga teachers to the international standard of the Yoga Alliance.
Recently we’ve added several options to keep up with demand and to ensure each yoga teacher training we offer meets the highest standards.
Join our very first 200 hour Yoga Teacher Training in Mexico. You’ll be taught by our excellent Vikasa Yoga Academy teaching team and enjoy all the perks that come with being a Vikasa student.
“Your Dream Job Does Not Exist — You Must Create It”
“Your Dream Job Does Not Exist — You Must Create It”
What Will I Learn?
Practice
- Over 200 Asana Postures
- The Principles of Asana
- Warm Ups and Sun Salutations
- Meditation Techniques
- Pranayama Techniques
- Vinyasa
- Relaxation Techniques
- Attention Training
- Mantras and Chanting
- Traditional Hatha Yoga
- Bandhas, Mudras and Dristis
- Kriyas for Purification
- Concentration Training
- Mindfulness Techniques
Theory
- The Vikasa Yoga Method
- Essence of Yogic Philosophy
- Hatha Yoga Pradipika Text
- Yoga Sutras of Patanjali
- History of Yoga
- The 5 Koshas/ Sheaths
- Science Behind Sequencing
- Intelligent Freestyle Method
- The Eight Limbs of Yoga
- The Vayus
- Nadis and The Seven Chakras
- Self Inquiry and Realisation
- The Principles of Teaching
- Static Strength and Endurance
Workshops
- Food, Nutrition, Digestion
- The Principles of Movement
- Anatomy, Mobility and Stability
- Skeletal Differences, Alignments
- Muscles and The Nervous System
- Creating Sequences for Classes
- Introduction to Vinyasa Theory
- Asana Alignment and Geometry
- Warm Ups and Sun Salutations
- Sequencing Methodology
- The 5 Movements of The Spines
- Inversions
- Arm Balances
- The Business of Yoga
Practice
- Over 200 Asana Postures
- The Principles of Asana
- Warm Ups and Sun Salutations
- Meditation Techniques
- Pranayama Techniques
Theory
- The Vikasa Yoga Method
- Essence of Yogic Philosophy
- Hatha Yoga Pradipika Text
- Yoga Sutras of Patanjali
- History of Yoga
Workshops
- Food, Nutrition, Digestion
- The Principles of Movement
- Anatomy, Mobility and Stability
- Skeletal Differences, Alignments
- Muscles and The Nervous System
The Vikasa Yoga Method
The Best Yoga Teacher Training
Tried and Tested Curriculum with Lasting Results
Our approach is further defined by the 5 shells or layers known as “koshas” physical, energetic, emotional, mental and spiritual. We like to think of our curriculum as two “hands” of learning under two structural pillars of practice and theory.
The branches of topics vary from asana and meditation through methodology and application. This method of learning has taken years to refine and now provides a stable platform for learning on mental and physical levels.
Download the Yoga Teacher Training Guide below to sample the curriculum before you arrive. Read more about the Vikasa Method, our signature style of yoga, here.
Asana
Learn over 200 poses
- Active Strengthening
- Passive Stretching
- Dynamic Vinyasas
- Static Poses
- Balancing
- Inversions
Pranayama
Breathing Techniques
- Nadi sodhana
- Kapalabhati
- Samavritti
- Bhastrika
- Kumbhaka
- Ujjai
Meditation
Awareness & Mindfulness
- Dharana
- Pratyahara
- Passive Awareness
- Star Breathing
- Chakra Breathing
- Microcosmic Orbit
- Mantra & Chanting
- Raja Yoga
Bandhas
Energetic Locks
- Maha Bandha
- Mula Bandha
- Uddiyana Bandha
- Jaladhara Bandha
Kriyas
Cleansing Techniques
- Nauli
- Kapalabhati
- Neti
- Trataka
Methodology
Science & Logic
- Sequencing
- Alignment
- Adjustments
- Teaching
Anatomy
The Physical Body
- Hands-on Learning
- Correct Alignment
- Effective Practice
- Tissue & Joints
- Directions of Mobility
Philosophy
Wisdom in Context
- Patanjali Sutras
- Hatha Pradipika
- Bhagavad Gita
- Tantra
- Samkhya
Chakras
Energetic Centers
- Muladhara
- Swadhistana
- Manipura
- Anahata
- Vishuddha
- Ajna
- Sahasrara
Koshas
Layers of Self
- Annamaya
- Pranamaya
- Manomaya
- Vijnanamaya
- Anandamaya
Learn over 200 poses
- Active Strengthening
- Passive Stretching
- Dynamic Vinyasas
- Static Poses
- Balancing
- Inversions
Breathing Techniques
- Nadi sodhana
- Kapalabhati
- Samavritti
- Bhastrika
- Kumbhaka
- Ujjai
Awareness & Mindfulness
- Dharana
- Pratyahara
- Passive Awareness
- Star Breathing
- Chakra Breathing
- Microcosmic Orbit
- Mantra & Chanting
- Raja Yoga
Energetic Locks
- Maha Bandha
- Mula Bandha
- Uddiyana Bandha
- Jaladhara Bandha
Cleansing Techniques
- Nauli
- Kapalabhati
- Neti
- Trataka
The Physical Body
- Hands-on Learning
- Correct Alignment
- Effective Practice
- Tissue & Joints
- Directions of Mobility
Science & Logic
- Sequencing
- Alignment
- Adjustments
- Teaching
Wisdom in Context
- Patanjali Sutras
- Hatha Pradipika
- Bhagavad Gita
- Tantra
- Samkhya
Energetic Centers
- Muladhara
- Swadhistana
- Manipura
- Anahata
- Vishuddha
- Ajna
- Sahasrara
Layers of Self
- Annamaya
- Pranamaya
- Manomaya
- Vijnanamaya
- Anandamaya
Discover the Transformations of Others
Do you dream of becoming a yoga teacher and turning your passion into a thriving career?
Join one of the best yoga teacher training programs in Mexico
376 five star reviews on Tripadvisor and 172 five star reviews on Google.
Download our FREE Yoga Teacher Training Guide
Choosing a Yoga Teacher Training can be daunting. After hundreds of inquiries for advice about choosing the best yoga teacher training program, you might want to spend more time reading through all the materials, as it is a lot.
Also, you might be interested in the series of emails that will follow, about how Vikasa came to be where it is today.
Our 200hr Foundation Trraining aims to reconcile the divide between the humility of yoga and the necessity of capital. Many of our students go on to open yoga studios of their own, while others opt to teach at festivals around the world. Some of our 200 hour students don’t follow a teaching path at all, instead enjoying the training as an exotic opportunity for deep personal growth.
Download our Yoga Teacher Training Guide
Covered Topics
Asana
Learn and practice over 200 poses.
Pranayama
Breath, practice and the techniques.
Meditation
Practice awareness and find your focus.
Bandha
Energetic locks and energy control.
Sequencing
Intelligent freestyle to create your flow.
Alignment
Learn the geometry behind safe practice.
Philosophy
Ancient wisdom in modern context.
Anatomy
Hands-on approach to learning the body.
Methodology
The science and reason behind it all.
Lifestyle
Learn by living it for 21 immersive days.
Nutrition
Learn about the fuel a yoga body needs.
Marketing
Tools for success in the yoga world.
Meet The Teachers
The foundational 200 hour yoga teacher training in Mexico is taught by Vikasa Senior Teachers Daniel Rama and Kara Burdack
Our experienced team of Vikasa teachers are not only highly qualified, they are passionate, charismatic and have a variety of strengths and credentials. Our teachers have decades of yoga practice and teaching experience between them and have a wealth of wisdom and expertise to share. Our teaching team are not only highly qualified, yet are humble, supportive, approachable and eager to make your dreams of becoming a confident yoga teacher a reality.
Our faculty are lifelong students, highly experienced teachers, and highly qualified teacher trainers.
All Vikasa teachers have graduated numerous teacher training certifications and have diverse and unique ways of teaching and sharing their area of expertise and interest. Our vast and combined experience will enrich your education, your personal development and your yoga career in infinite ways. The course is structured around various techniques, vastly ranging according to the expertise of our diverse and talented team. Our teachers live and breathe yoga and the Vikasa lifestyle and ethos. We pride ourselves on having the most experienced and professional teacher trainers who will not only support your evolution, but will inspire you and allow you the time and space to uncover your own unique teaching skills and personality as a yoga and wellness leader.
Lead Facilitator
Rama’s journey speaks of overcoming crippling injuries through the science of self-improvement. He has a background in kinesiology and added authenticity to his yoga practice by living for years in a classical hatha yoga ashram. Rama has made it his purpose sharing the power of yoga, movement and mindfulness, leading international workshops, retreats and yoga teacher trainings. His deep understanding of anatomy and functionality of the human body allows students to quickly advance their practice and discover a whole new range of mobility and motion. His humble nature and inclusive teaching style allows for his classes to be accessible and transformational for all students. Classes invite the student to feel challenged, yet also encourage introspection and contemplation. Rama has developed a lively global community and digital presence that allows him to share his passionwith a diverse audience.
Kara Burdack
Lead Facilitator
Kara’s love and curiosity for movement began at a young age with her passion for dance. Through her training and career she was guided to the physical practice of yoga. It wasn’t until completing her teacher training with the Vikasa academy she understood it was so much more. Able to finally breathe fully and deeply, Kara continued to educate herself and share her learnings with others across the world. She believes to move and live within the world you must have a curiosity to explore and play within your inner world. She will guide you to deepen your understanding of the physical body so that you can tune into your mental and emotional intelligence, encouraging you to reduce unnecessary tension and pain; finding joy and clarity in all aspects of your practice. Kara’s classes integrate her love of anatomy and alignment, moving you through challenging sequences that enable you to be fully present.
Yoga Teacher Training Course Tuition
Tuition for our 200hr Foundation Yoga Teacher Training is $3,780. The total price depends on your choice of room. See all room options on the application form.
Yoga Teacher Training Course Tuition
Tuition:
$3,780
Limited Time Offer: - No hidden fees. No upselling.
- Two easy payment installments.
- Personal application process.
- Full Access to 200hr Online YTT.
- Access to instructors pre-arrival.
What’s included:
Full Access
Full access to all facilities: Wifi, Pool, Gardens, Studio and Beach.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accomodation
Comfortable Beach-front rooms. First 10 sign ups free, or rooms are priced by your choice. Find pricing on form.
Healthy Meals
Healthy and abundant brunch and dinner designed for your training is included every day of your YTT journey.
Adventures
Experience the best of Mexico with tropical excursions during your stay.
Certificate
Receive a Yoga Alliance RYT 200 certificate upon completion.
Graduation
Our graduation parties are epic, this is an experience you will remember.
Future
Opportunities to open your own studio or work with Vikasa as we continue to expand.
Click ‘Apply Now’ to see room availability and pricing. Need more information? Get in touch for personal assistance. Contact us 
Become A Certified Yoga Teacher
Vikasa is fully accredited by the Yoga Alliance, which allows us to certify our graduates to teach anywhere in the world.
Vikasa is fully accredited by the Yoga Alliance, which allows us to certify our graduates to teach anywhere in the world.
Upon successful completion of this 200 hour YTT course, you will receive a Registered Yoga Teacher (RYT200) certificate, that is fully recognized by the Yoga Alliance. This certificate will allow you to register with Yoga Alliance and proceed to take a 300 hour advanced Yoga Teacher Training at Vikasa in the future.
200 YTT certification at Vikasa are recognized by the global benchmark of quality – the Yoga Alliance.
Yoga Teacher Training Accommodation in Mexico
This training offers several types of accommodation to suit all needs and preferences. All rooms are comfortable and modestly priced with everything you need for the duration of your training journey. Rooms are cleaned daily and are all within easy walking distance to the yoga sala, the tropical gardens and the beach. Private or twin share options are available.
- Available
Private Guest Room
Guest Rooms are simple yet comfortable rooms. They are decorated in bright and cheerful Mexican textiles and colors, providing a cozy and inviting space. All rooms have en-suite bathrooms with natural bath amenities. Rooms are located on both ground level and third floors, either jungle or garden facing.
- Rooms with jungle or garden views
- Double bed for private occupancy
- Private ensuite bathroom
- Air conditioning
- Early Bird: $7,580
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Twin Share Guest Room
Guest Rooms are simple yet comfortable rooms. They are decorated in bright and cheerful Mexican textiles and colors, providing a cozy and inviting space. All rooms have en-suite bathrooms with natural bath amenities. Rooms are located on both ground level and third floors, either jungle or garden facing.
- Rooms with jungle or garden views
- Double bed for private occupancy
- Private ensuite bathroom
- Air conditioning
- Early Bird: $6,980
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
To check full pricing with tuition plus room/meal costs, simply click through to the application form and select your desired YTT and choice of room and the total cost will be calculated for you. For more information or to contact us about availability and promotions contact us today
Vikasa Free Lifestyle Ebook Form
What is My Day Like?
Your daily schedule for the foundational 200 hour yoga teacher training is a healthy mix of immersive practice, enlightening theory and hands-on workshops. The daily life on your 200 hour YTT starts with the sound of tropical birds as the sun rises. This is a sample schedule which may vary slightly from your actual schedule.
7:00 – 9:30
Morning Yoga Practice
9:30 – 11:00
Healthy Brunch
11:00 – 1:00
Self Study, Relax and Recovery
1:00 – 4:00
Theory, Lecture or Workshops
5:00 – 6:30
Evening Yoga Practice
6:30 – 8:00
Healthy Dinner
07:00 – 09:30
Morning Yoga Practice
09:30 – 11:00
Healthy Brunch
11:00 – 1:00
Self Study, Relax and Recovery
01:00 – 4:00
Theory, Lecture or Workshops
5:00 – 6:30
Evening Yoga Practice
6:30 – 8:00
Healthy Dinner
Mornings on your yoga teacher training are magical with meditation and practice before a robust brunch in a community setting. Throughout the day, you’ll have a mix of structured group activities such as lectures or workshops, as well as solo downtime and freedom to explore your beautiful beach-front training home. There are 6 days of training per week with 1 day off, usually Sunday. End each day with a delicious healthy dinner shared with your fellow students. There will be several evening events or free time to fill as you please. Sample our 200 hour YTT for free online to get a taste of daily life at Vikasa. The sound of the tropical birds, the taste of the fresh fruits and the aroma of the flowers? You'll just have to imagine those for now.
*There are 6 days of training per week with 1 day off, usually Sunday.
Your Mexico Yoga Teacher Training Location
Mar de Jade is a Wellness Resort & Yoga Retreat Center nestled between the tropical jungle and the pristine sandy beach of Chacala, Mexico. This is an intimate place offering a relaxing, supportive, and inspiring environment in a peaceful village with plenty of charm that still retains a traditional way of life. This location has easy access to Puerto Vallarta International Airport, just 90 minutes south, yet feels worlds apart from the big tourist areas.
The town and surrounding areas have much to offer: from jungle hikes, surfing, boating and ancient petroglyphs, to the simple pleasure of playing on the soft sand and swimming in the year-round warm ocean waters. Chacala is the most pristine and picturesque bay in the Riviera Nayarit, with golden sand, coconut trees, and palapa (thatched-roof) restaurants along the shore, surrounded by tropical jungle mountainsides. The town’s unhurried lifestyle is complemented by the welcoming and friendly attitude of locals.
Within the lush grounds of Mar de Jade, take a refreshing dip in the large swimming pool, wading pool, or Jacuzzi nestled amidst banana trees, bougainvillea flowers, and palm trees. Watch the sunset over the ocean from a reclining beach chair or take a nap in a hammock under the shade of the thatched-roof palapa. Wander on the paths lining the tropical hotel grounds and visit the herb garden, then step right onto Chacala Beach for swimming, paddle-boarding, or kayaking.
The yoga sala offers hardwood floors, ocean views, and floor to ceiling windows and are airy and filled with natural light. El Templo, the largest sala, is a spacious 1,900 square foot hall with an ocean view and a large terrace that looks onto the gardens. Yoga mats, blocks, straps and blankets; meditation cushions are all provided.
Amidst one of the exotic and quiet gardens there is a large outdoor Jacuzzi, a cold plunge pool and chaise lounge chairs. On the second level, there are private treatment rooms with gorgeous jungle views where you can feel pampered with a relaxing massage or beauty treatment. Follow a secret path through palm trees to visit the Temazcal, an ancient Aztec sweat lodge, for a guided ceremony. This Mexican tradition has been kept alive since pre-Hispanic times as a means to purify the body and mind. This special ceremony will form one of the most unique elements of our Mexico training.
Our Student Reviews
Yoga Teacher Trainings are not just about getting a certificate – you’re getting a community. Yoga Teacher Trainings can be literally life-changing / Earth-shattering experiences; and that’s all down to the beautiful souls they attract. We encourage prospective students to reach out to Vikasa alumni on social networks and ask them for their unbiased review. Here are just a few:
It was the best gift I could have given myself
Throughout our course we were guided by experienced teachers who practice what they preach, took a deep dive into yoga history, philosophy, the asanas and last but not, into ourselves. The sunrise was a constant companion during our morning practice, followed by brunch overlooking the ocean. Even though we had a packed schedule every day, we made sure to find time for a quick dip in the pool in between lectures. This experience would not have been so special and close to my heart, if I had not chosen Vikasa. I will definitely be returning.
Judit
The most incredible bubble of paradise
The location is spectacular, the sunrises are stunning from wherever you are, the teaching and care, attention and love for all of the students was just incredible. It’s hard to describe the passion and support that is given consistently through a challenging but highly rewarding training experience. I went to Vikasa to develop my practice. I had no idea I would feel so transformed, revitalized, energized and cared for. This is one of the most rewarding things I have ever done for myself. I highly recommend this beautiful, unique place and the yoga training experience.
Georgie
I highly recommend Vikasa as a place to learn to teach yoga
The format of the course is structured, while still allowing time to build relationships with fellow students, explore the beautiful location, rest, and study. The teachers really excel in their fields and are all still continuously learning and expanding their own practices. After my YTT I felt inspired and ready to begin teaching, which surprised me since my original intention was to just expand my own personal practice. We had a really great group dynamic and months later we are visiting each other around the world and cheering each other on over social media.
Ronald
What Will I Eat?
Meals are a highlight of the journey and delicious, well balanced buffet-style meals are served in the open-air dining room overlooking Chacala bay.
Our Viksa Philosophy and lifestyle places great emphasis on the quality of meals. We understand that a yoga teacher training is a big physical undertaking, and quality fuel matters in order to support you on your yoga training journey. We’ve worked alongside the team at Mar De Jade to ensure the most delicious and sustaining meals during your stay.
All meals are made daily from scratch using fresh ingredients from the nearby organic farm. The menu is inspired by traditional Mexican cuisine and international flavors, and features vegetarian, vegan, and gluten-free dishes as well as fresh fish, seafood and chicken. Throughout the day visit the snack bar at any time to enjoy coffee, tea, fruit, bread, and the stellar homemade organic peanut butter and mango marmalade.
The kitchen may be able accommodate further dietary restrictions and food allergies, please check with us in advance. All of raw foods are carefully disinfected and washed with purified water. Free purified water is available at stations throughout the grounds.
What You’ll Enjoy
Key Highlights
Teachers
Learn from our experienced, professional and passionate teachers who lead YTT’s and retreats for a living.
Evolution
This is not just about a certificate. A Vikasa YTT is about your personal evolution. This course WILL transform you.
Food
Abundant, healthy, delicious brunches and dinners are included. Meals are primarily plant- based, made with natural ingredients.
Salas
You will practice daily with unfettered views over the ocean in a stunning and spacious yoga sala in Mexico. Complete with mats and props.
Content
The Vikasa Method is our own signature yoga style. This is a very powerful yoga experience with asana, meditation & pranayama.
Environment
The natural elements of the ocean and jungle create an inspiring and enlightening space designed to inspire your evolution.
Accommodation
We offer various unique room options to suit all preferences and budgets. All rooms are clean, comfortable and close to nature.
Graduation
Celebrate your final day and certification with a very special and memorable graduation. Become part of the Vikasa family.
Inclusions
Everything is included for you – the final cost covers everything you need for your full training experience in Mexico.
Real Guest Experiences
We think our Yoga Teacher Trainings are pretty special, but don’t take our word for it. Check out these testimonials from our past guests to get a sense of the transformation they experienced.
Expand Your Practice
If you’re looking for a Yoga Teacher Training course that not only equips you with the skills and knowledge to expand your practice, but also inspires confidence to follow your dreams and start a yoga school of your own, then Vikasa is the perfect place for you to get started.
Even if teaching is not your goal, we know that you are a conscious individual with the desire to expand your practice and lifestyle. Our foundational 200 hour yoga teacher training is for you to:
- Deepen your practice and explore yoga philosophies.
- Have an immersive experience in an exotic location.
- Interact with like-minded people in a safe community.
- Discover your inner voice and unique teaching style.
- Step into a new path of transformation and evolution.
- Learn how to be a pillar of support for your students.
- Focus solely on your growth in an idyllic environment.
Good Karma: The Vikasa Karma Yoga Program allows graduate students to return to Vikasa and participate in another 200hr yoga teacher training 100% free of charge. In exchange for the full training, accommodation and meals, the Karma Yogi is actively involved in the organization of the training, from rolling out yoga mats to offering adjustments and assists in morning classes, to supporting the students along the journey and even helping to grade their final exams. This is an incredible way to deeply absorb and embody the material a second time around, and also get hands-on experience of how to run a training, guide students and work with senior level yoga teachers in an immersive yoga environment.
Lifetime Access to FREE 200hr Online Yoga Teacher Training
Our 2025 yoga teacher training course include full access to our online program, filmed professionally with the Vikasa team in beautiful Koh Samui. You’ll have lifetime access to refresh your wisdom and enjoy full Vikasa classes from anywhere in the world.
Join Our Yoga Community
Are you searching for an authentic yoga and like-minded yoga community?
Embark on the powerful journey from student to teacher with guidance and support.
Learning + Lifestyle
Vikasa means “evolution” in Sanskrit. To evolve, means to fine tune your self-awareness and commitment to constant improvement. Whether that’s in your personal relationships, your work or your health.
Personal evolution gives you the ability to create your life according to your deepest values and unique vision. It is your truth emerging from deep within, rather than living from your head and the programmed thoughts of your belief system. We place emphasis on the individual in the context of society. Our approach to learning and teaching yoga is based on individual empowerment and evolution. It takes influences from authentic Hatha Yoga lineages, Himalayan Buddhism, Taoism practices and modern science.
Our training starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice.
We value authenticity and logic with a focus on self-love and evolution, meaning the teachings are designed to stand up in the context of our modern-day lifestyle.
This means our students become free from strict practices and dogma, enabling them to adapt their yoga classes or their practice to suit their own personality, style or needs. It also includes various sub-styles, such as Yin Yoga, as part of a holistic health and wellness program.
Mind
Meditation, Pranayama, Mindfulness, Focus and Philosophy.
Body
Asana, Nutrition, Self care, Strength, Flexibility and Immunity.
Energy
Bandhas, Koshas, Chakras, Spirit and Connection.
Chat With Us
Embarking on a 200 hour YTT is a big decision. We try to cover everything you need to know in these pages, but if there’s still something you want a little extra clarification on, feel free to book a call with one of our YTT advisors. Get comfy and let’s chat all things yoga.
Frequently Asked Questions
Browse the FAQ or get in touch with one of our instructors for personal assistance.
Where is Mar de Jade located?
Mar de Jade is on the Pacific Coast of Mexico, about 90 min. north of popular tourist destination and international airport of Puerto Vallarta; 3 hours west of Guadalajara; and 2 hours south of Tepic. The best way to reach Chacala is to fly to Puerto Vallarta International Airport (PVR), which has non-stop and connecting flights from all major US Cities. Mar de Jade can arrange transportation from/to the airport.
What is the closest international airport to arrive at?
Gustavo Diaz Ordaz International Airport, in Puerto Vallarta, Jalisco. Airport code: PVR. All major US carriers (Alaska, American, United, Southwest, Frontier) as well as Mexican, Canadian and some European charter flights serve Puerto Vallarta. There are many daily non-stop and connecting flights from US, Canadian and Mexican major cities.
What is the easiest way to get to the training center from the Puerto Vallarta airport?
We can easily help you to arrange transportation to/from the airport with a trusted company if you send the following information to: taxi@mardejade.com
• Reservation name or number.
• Number of people traveling.
• Airline & flight number.
• Date & time of arrival.
• Departure & connection city.
You will receive a confirmation email. The rates are per person, one way, in USD according to number of people sharing one vehicle, as follows:
• 1 person = $170
• 2 ppl. = $85 each
• 3 ppl. = $65 each
• 4 ppl. = $50 each
• 5 ppl. = $45 each
• 6 ppl. = $40 each
•7 ppl. = $40 each
• 8-9 ppl. = $35 each
• 10ppl. = $30 each.
*Rates are subject to change without notice* Fare should be paid directly to the driver in either US cash or Mexican pesos only. We will do our best to group you with others arriving around the same time so you can share a van and pay a lower per person fare.
Do I need a visa to come to Mexico?
Immigration regulations require that you have a valid passport for travel to Mexico. If you have a US, Canadian, Australian, New Zealand or European passport you will be granted a tourist visa once you arrive in Mexico and pass through customs. If your passport is from another country please check for any other visa requirements. Most tourist visas are issued for 30 or 90 days, however you can ask the immigration officer to make it for up to 180 days if you plan to stay longer in Mexico. Keep your tourist visa in a safe place, as you will need it upon exiting Mexico. If you lose your tourist visa you need to be at the airport 4 hours before your flight on your departure day and pay a $30 USD fine.
Is there cellphone service?
There is full cellphone service provided by Telcel (the largest Mexican cellphone company). US companies that have roaming agreements with Telcel will usually get coverage, check with your provider for coverage and rates.
Is there WiFi?
Free WiFi is available in the main dining room, guest lounge and bar area, there is no WiFi in the rooms. Please note that the internet connection can often be slow or without a signal. You are encouraged to unplug during your stay and enjoy the surrounding natural beauty!
Am I qualified to participate in this training?
The Foundation 200 Hour Yoga Teacher Training is suitable for all levels, anyone is welcome to join the foundation training at Vikasa.
What should I bring on my yoga teacher training?
Yoga clothes, tropical climate clothes, and swimwear. Yoga mats and props and towels are all provided. Personal toiletries and hygiene products, a supply of medications if you use, sunscreen and insect repellent. Sunglasses, sun visor and/or hat, flip-flops and comfortable walking shoes. A light raincoat may also come in handy. Camera, flashlight and extra batteries. Water bottle for purified drinking water, small daypack and any necessary charging devices.
What kind of certificate will I obtain?
Upon successful completion of this course, you will receive a certificate confirming that you have completed a 200 Hour Foundation Yoga Teacher Training Course. This certificate entitles you to be registered with Yoga Alliance as an “RYT 200”. With this certificate you are qualified to teach group yoga classes.
What is Nayarit like?
Nayarit is a state located on the Pacific coast of Mexico, renowned for its stunning beaches, rich biodiversity, and vibrant culture. Situated in the western part of the country, Nayarit is bordered by the states of Sinaloa to the north and Jalisco to the south. Its coastline stretches along the Bay of Banderas, home to popular resort towns like Nuevo Vallarta and Sayulita, known for their pristine beaches and excellent surfing conditions. Inland, Nayarit boasts diverse landscapes ranging from lush tropical forests and rugged mountains to fertile valleys, offering visitors a blend of natural beauty and authentic Mexican charm.
What should I do to prepare?
We recommend that participants download the free lifestyle guide and read up on the Vikasa Lifestyle before arrival. If you don’t have time to read it that’s alright too, simply bring an open mind and an open heart.
I dont plan to become a yoga teacher, can I join?
Absolutely! We welcome many people on our yoga training programs that have no intention of teaching and simply love committing to a beautiful month immersing in yoga and wellness on a tropical island with an incredible like-minded community. We believe this training is something that can deeply and profoundly benefit everyone.
How does the free room and meal offer work?
The promotional offer for free room and meals is available for the first 10 people to sign up to each yoga teacher training date. Check the upcoming dates at the top of this page. If the promotion is available, it will be stated in green next to the date. If you do sign up with the free room and meal offer, this offer is non transferable and cannot be upgraded. The room is determined by our team close to the YTT start date depending on room availability.
Can I stay offsite during the training?
No, for the Mexico training everyone will stay together onsite.
Can I bring my partner?
We only have rooms allocated for YTT students on the Mexico training. If you would like to bring your partner, join our Thailand teacher training.
What time is check in and check out?
Check-in is at 3 pm and check-out is at 11 am. You are welcome to use the facilities before and after that time.
Do you have other questions or need more information? Contact us Today
Be a Part of Our Global Community
All Vikasa graduates become Vikasa members. We are a global community that values wellness, positivity, compassion, adventure, discipline and evolution. As a Vikasa member, you have lifetime bonuses anytime you choose to return to your island home with us. Enjoy special perks, big discounts and early release offers. Become a Vikasa Affiliate and earn Vikasa credit or cash for ongoing referrals.
The next Foundation Yoga Teacher Training in Mexico begins in...