100-hour Meditation Teacher Training
100 Hour Certification
This course constitutes 100 YACEP (or continuing education) hours which can be registered with Yoga Alliance.
12 Days in Thailand
Wake up every day to one of the most photographed views in Thailand. Practice meditation in our ocean-front yoga salas.
Lasting Transformation
Leave feeling empowered to start a new path with new skills, confidence and lasting healthy lifestyle habits.
100hr Meditation Teacher Training
In this 12-day training you’ll learn to access and rest in deeper states of awareness, recognize your essential self, and share meditation not just as a technique, but as a living experience - meeting each student, beginner or advanced, from the depth of your own practice.
Dates
Location
Availability
1 - 12 June, 2027
@ Vikasa Yoga Retreat, Phuket - Thailand
Early Bird Available $250 Off!
Promotional Discount: Receive a $250 discount if you sign up at least 90 days in advance.
What You Get
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and More.
All Materials
Classes, academic fees, text books, work-books and the diploma.
Accommodation
Comfortable rooms at Vikasa Yoga Retreat priced by your selection.
Healthy Meals
Healthy brunch and dinner designed for your training.
Airport Pickup
Our team will greet you with a smile on your arrival at the airport.
Certificate
Receive a certificate of completion of 100 Hours of training.
Early Bird
Save money when you register early for the Refresh Retreat
Tribe
You'll be the first to know about upcoming events and VIP pricing.
If you have any question, get in touch with us for personal assistance. Contact us Today
Do you want to integrate powerful meditation practices into your daily yoga practice? Would you like to confidently guide others in meditation from direct personal experience, not just scripts?
Join the next Meditation Teacher Training at Vikasa Yoga Retreat, Phuket, Thailand
Learn At Vikasa Yoga Retreat
Experience a 100 hour Meditation Training guided by one of the most experienced and educated facilitators in the field of meditation and philosophy. Deep dive into daily meditation and pranayama practices to elevate your personal experience, plus specific lectures and workshops that allow for more focused learning so you can share these vital gifts and practices with your own students and community. Two days of silence are also a highlight of this unique meditation training, inviting you to experience the profound gifts, insights and benefits of this simple yet profound practice.
Learn from Direct Experience
We can only lead others into awareness when we ourselves have recognized it. That’s why this training begins with your own exploration - so that your knowledge arises from experience, not theory. Only then can your words carry weight, and your presence become truly supportive to others.
A Mindset that Ensures Success
In any meaningful pursuit - whether spiritual or otherwise - success depends on knowing what you’re doing, why you’re doing it, and where it’s meant to take you. Through foundational study of yogic philosophy, you’ll gain clarity and direction that supports lasting commitment and real transformation.
Gain Experience and Confidence
Teaching once or twice isn't enough to feel ready. That’s why, in this training, you’ll guide meditation every other day, receive individual feedback, and grow in a supportive space. With each session, you’ll gain the skills and presence needed to teach with clarity and confidence.
The Power of Stillness
Yoga was meditation – two words for one practice – for over 2,000 years. But when modern posture-based yoga emerged about a hundred years ago, it began drifting further and further from its essence.
Today, yoga is often reduced to physical movement, while its original heart – meditation – is left out. The true aim of yoga has never been physical flexibility or strength, but self-realization, unshakable inner peace, and lasting fulfillment – all of which unfold through meditation alone.
This training is designed to help you understand what meditation truly is, how to access deeper meditative states, and how to share them from your own direct experience. Whether or not you teach, this will significantly enrich your personal practice – and if you do teach, it will take your offerings to a new level. In a crowded field where many focus on postures, sequences, and acrobatics, your ability to guide students into a place of inner peace and abiding joy will make your teaching stand out and resonate more deeply with sincere practitioners.
Today, yoga is often reduced to physical movement, while its original heart – meditation – is left out. The true aim of yoga has never been physical flexibility or strength, but self-realization, unshakable inner peace, and lasting fulfillment – all of which unfold through meditation alone.
This training is designed to help you understand what meditation truly is, how to access deeper meditative states, and how to share them from your own direct experience. Whether or not you teach, this will significantly enrich your personal practice – and if you do teach, it will take your offerings to a new level. In a crowded field where many focus on postures, sequences, and acrobatics, your ability to guide students into a place of inner peace and abiding joy will make your teaching stand out and resonate more deeply with sincere practitioners.
Two days will be spent in silence. No phones, no talking – just pure presence. A rare chance to drop beneath the noise and know the depth of your own being.
You’ll learn to guide students of all levels – beginner to advanced – not by memorizing scripts, but by understanding the inner process you’re inviting others into. Through daily meditations, supportive lectures, presence-based practices, and teaching experience, you’ll gain the tools and confidence to share meditation authentically and effectively.
You’ll learn and refine a range of meditative practices drawn from the world’s most profound contemplative traditions. This includes self-inquiry and contemplations rooted in Advaita Vedanta, foundational practices from classical Buddhism, and meditation and breathwork techniques from both classical and tantric yoga.You’ll also learn how to skillfully share these practices with others—confidently guiding students of all levels, from complete beginners to experienced practitioners.
Two days will be spent in silence. No phones, no talking - just pure presence. A rare chance to drop beneath the noise and know the depth of your own being.
You’ll learn to guide students of all levels – beginner to advanced – not by memorizing scripts, but by understanding the inner process you’re inviting others into. Through daily meditations, supportive lectures, presence-based practices, and teaching experience, you’ll gain the tools and confidence to share meditation authentically and effectively.
You’ll learn and refine a range of meditative practices drawn from the world’s most profound contemplative traditions.
This includes self-inquiry and contemplations rooted in Advaita Vedanta, foundational practices from classical Buddhism, and meditation and breathwork techniques from both classical and tantric yoga.You’ll also learn how to skillfully share these practices with others—confidently guiding students of all levels, from complete beginners to experienced practitioners.
Meet Your Meditation Teacher
Alexey Vyazovov
Alexey's journey with meditation and Eastern philosophy began in his teenage years, and he has been immersed in the study and practice of yoga since 1998. Rather than focusing solely on the physical aspects, he delves into the deeper essence of yoga. After apprenticing with a yoga master for five years and receiving spiritual initiation, Alexey began teaching in 2004.
Since then, his dedication to learning from leading experts and sharing the profound wisdom of yoga has only grown. Besides intellectual study, Alexey's teachings are rooted in years of daily meditation, periods of solitude, and intensive yogic practices. He trained over sixty 200HR and 300HR Yoga Teacher Trainings and conducted numerous advanced yoga courses and workshops, both online and in person.
Alexey's goal is to demystify the core and hidden power of yoga, presenting it in a straightforward and accessible way to benefit practitioners worldwide.
Download the FREE Guided Meditation
There are as many ways to meditate as there are people. Want to sample the meditation style and get a sense of your teacher’s approach? Take a moment to enjoy a free online course by Alex. Alex’s style of teaching is insightful and thorough. Let him take you deeper on your journey within. All you need to begin is a quiet space where you feel comfortable to disconnect. Sink deep into a sacred moment of serene connection as you seemingly slow time and focus on the inner self. Strip your environment of distractions and allow for a space of stillness. Open your eyes to a deeper sense of connection to yourself and those around you. Then take this stillness with you throughout your day.
Access Free Guided Meditation Class with Alexey
The Vikasa Yoga Method
Vikasa means evolution when translated from Sanskrit. The Vikasa Yoga Method is based on individual evolution and development.
Nature is in a constant state of change. Our primary goal is evolution, and yoga can be seen as a tool to facilitate that. The Vikasa Yoga Method is an integral system of yoga based on classical Hatha yoga lineages, with some influence from Himalayan Buddhism and Taoism practices. The method is based on universal rules of yoga that ultimately allow the practitioner to develop highly intelligent and mindful practice. Our training starts with a physical foundation, evolving into energetic, mental, and emotional development.
Access The Vikasa Yoga Method with Kosta
Meditation Training Guest Reviews
We think our training programs are pretty special, but don’t take our word for it. Check out these testimonials from our past students to get a sense of the transformation they experienced.
I loved the combination of breath work, asana, easy to understand yoga philosophy and meditation. I felt it was exactly what we needed. It was one of the most memorable and wonderful experiences that we have enjoyed together. Highly, Highly recommend.
Andrew
This time was truly transformative. Could not recommend this highly enough to do on your own or with a loved one. Thank you to Alex for your teachings, Kosta for your vision, and the team for excellent hospitality and for holding space for a small group of like-minded curious souls.
Fiona
It exceeded all expectations I had. Everything was high quality from the accommodations, staff and teachers. My room was perfect, the food was extremely delicious. The tools I learned to help with my meditations and to balance my nervous system were invaluable.
Yvo
Yoga Teacher Training Tuition
Apply early for the Vikasa 100 Hour Meditation Teacher Training to get $250 off!
100hr Meditation Training
Starting From:
$2,330
Book early to save $250!
- No hidden fees. No upselling.
- Two easy payment installments.
- Personal application process.
- Free trial of Online YTT
- Access to instructors pre-arrival.
What’s included:
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and Secret Beach.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accomodation
Comfortable rooms at Vikasa. Select rooms of your choice and comfort.
Healthy Meals
Healthy brunch and dinner designed for your training at Life Café.
Airport Pickup
Our team will greet you with a smile on your arrival at USM airport.
Certificate
Receive a Yoga Alliance RYT 500 certificate upon completion.
Graduation
Our graduation parties are epic, whether on the beach or on the boat!
Future
Opportunities such as opening your own Yoga Studio in the future.
What’s included:
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and Secret Beach.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accommodation
Comfortable rooms priced by your room selection. See pricing in application form.
Healthy Meals
Healthy brunch and dinner designed for your training at Life Café.
Airport Pickup
Our team will greet you with a smile on your arrival at USM airport.
Certificate
Receive a Yoga Alliance RYT 100-Hour certificate upon completion.
Graduation
Enjoy graduating with your fellow students with a certification and memories to take back home with you.
Future
Opportunities such as opening your own Yoga Studio in the future.
Only $500 deposit required to secure your place.
Need more information? Get in touch for personal assistance. Contact usTraining In Paradise At Vikasa Yoga Retreat
Where will I stay during the training?
Vikasa offers several types of accommodation ranging from simple eco-friendly yoga caves to full-sized hotel style rooms. We are not a one-size-fits-all kind of place. We believe this range of accommodation allows for a wider range of students to attend the course.
Our rooms celebrate simplicity, with minimal decorations. There are no TVs or fancy mini bars filled with chocolate and alcohol, but hopefully that’s not what you’ll come here for. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way. As you will notice some of our room options have a “+” which means they are a little bit bigger or nicer than the standard category.
Where will I stay during the training?
Vikasa offers several types of accommodation ranging from simple eco-friendly bamboo bungalows to full-sized hotel style rooms. We are not a one-size-fits-all kind of place. We believe this range of accommodation allows for a wider range of students to attend the course.
Your Daily Schedule
The daily schedule for the 100 hour Meditation Training is a balanced mix of immersive practice, interesting theory and interactive workshops. The daily life at Vikasa starts with the sound of tropical birds as the sun rises over our east-facing hillside home. We do mornings right here with meditation and gentle practice before a robust brunch in a community setting. Throughout the day you’ll have a mix of structured activities as well as down time and freedom to explore.
7:30–9:00
Morning Silent Meditation
9:30–11:30
Brunch (Mindful Eating)
11:30–13:30
Philosophy & Teaching Lab
13:30–14:30
Guided Meditation Practice
14:30–15:30
Integration
15:30–17:00
Student-Led Teaching
17:00–18:30
Prescribed Self-Practice
18:30-20:30
Dinner
20:30–bedtime
Evening Presence Practice
7:30–9:00
Morning Silent Meditation
9:30–11:30
Brunch (Mindful Eating)
11:30–13:30
Philosophy & Teaching Lab
13:30–14:30
Guided Meditation Practice
14:30–15:30
Integration
15:30–17:00
Student-Led Teaching
17:00–18:30
Prescribed Self-Practice
18:30-20:30
Dinner
20:30–bedtime
Evening Presence Practice
Want to get a taste of daily life at Vikasa? Try our yoga class online for free. The tropical birds, fruits and flowers? You’llust have to imagine those for now.
Life Café
We’ve formulated a signature cuisine, combining healthy ingredients with pure indulgence for you to savor. Vikasa serves a wide variety of food styles to suit different dietary needs; we offer vegan-friendly, international, fusion, western, raw and non-vegetarian dishes. Delicious abundant brunch and dinners are included in your stay.
Lifestyle Facilities
You’ll have access to all the wonderful Vikasa facilities which are designed to facilitate a holistic healthy lifestyle.
Our world-class yoga salas are some of the best in Asia. The Vikasa Vita Spa offers a range of rejuvenating treatments to return your body to a natural state of bliss. Relax between classes in the beautiful infinity pool, explore the secret beach, or sign up for a clifftop icebath experience! Our amazing staff are prepared to guide you in exploring the Vikasa facilities or explore the island paradise of Phuket during your training.
Reserve Your Pad
We offer several types of accommodation ranging from simple eco-friendly yoga caves to full-sized ensuite rooms.










- Available
Prana Cabana Plus
- ocean view
- Near the beach I air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana Plus
- cosy space
- ocean view
- Near the beach
- air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included






- Available
Prana Cabana
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana
- cosy space
- near the beach
- air-conditioning
- hot water shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included










- Available
Lotus Pad
- Rooms with garden view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included










- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included






- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included










- Available
Yoga Cave Plus
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included









- Available
Prana Pads
- Rooms with ocean view
- Double or twin beds
- Hot shower
- Terrace
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
Promotional Bird Offer
Frequently Asked Questions
Browse the FAQ or get in touch with one of our instructors for personal assistance.
Vikasa is located in Phuket, Thailand. Vikasa is located in the south east of the island, close to Lamai and approximately 20 minutes by taxi from Koh Samui International Airport (USM).
The best way to get to Vikasa is to fly into Koh Samui International Airport (USM). There are daily flights into Koh Samui from Bangkok, Kuala Lumpur, Singapore and others. Alternatively, the Vikasa team can also arrange your pick up from the airport. Flying is the quickest route, but tourists and yoga enthusiasts can also travel by train and ferry which takes approximately 13.5 hours.
This will depend on where you are from. For details of Thailand’s visa arrangements with specific countries see here.
Although tourist visas are generally required, there is an exemption for travelers from 30 countries (Australia, UK, USA, France, Germany, Sweden and others) who wish to travel to Thailand for 30 days or less. If you are a citizen of one of these countries you do not need to obtain a visa. Note that if you plan to stay for longer than 30 days, it is possible to obtain a short extension from the immigration office on Koh Samui at some point during your stay.
If you are not a citizen of one of the countries with which Thailand has specific visa exemption or waiver arrangements, you will need to obtain a 30, 60 or 90 day tourist visa before arriving in Thailand
Anyone is welcome to join this 100 Hour Meditation Training. It is ideally designed for people who want to experience a yoga immersion without the pressures of a certification. It is also designed for yoga teachers to expand their skills, practice and wisdom in a supportive and inspiring environment.
Yoga clothes, tropical climate clothes, and swimwear, anything you are comfortable in to sit, learn and immerse fully. Yoga mats and props and towels are all provided. You may want to add an excursion to your program such as a waterfall hike, in which case a pair of sneakers would also be handy.
You will receive a Certificate of Completion of 100 Hours of Training. You will leave feeling confident and prepared to teach meditation in both private and group environments.
Please note that this course constitutes 100 YACEP (or continuing education) Hours which can be registered with Yoga Alliance. This course alone does not qualify you to register with Yoga Alliance. If you want to register with Yoga Alliance you need to separately complete a Yoga Alliance accredited 200H YTT.
Phuket is a beautiful tropical island located in the Gulf of Thailand. It is approximately 90 minutes from the mainland via ferry, but is easily accessible via airplane. It has key infrastructure such as a small international airport, good medical facilities (including hospitals), banking facilities (including ATMs), good wifi coverage and good roads. It is possible to drive around the entire island in around 90 minutes, and visitors generally either travel via scooter or taxi as walking is difficult. Vikasa is located between Chaweng Noi and Lamai in a quiet area of the island. It is possible to walk from Vikasa to nearby beaches, but guests generally stay on the Vikasa premises or rent scooters or taxis for trips to nearby markets and shopping malls. The weather is generally hot year round, with temperatures often around 30 degrees celsius. This breathtaking island provides a perfect environment for practicing yoga due to its remote setting, natural surroundings, beautiful beaches, and untouched seas.
We recommend that participants download the free lifestyle guide and read up on the Vikasa Lifestyle before arrival. If you don’t have time to read it that’s alright too, simply bring an open mind and an open heart.
The promotional offer of $250 off is available when booking 60 days prior to the YTT start date. Check the upcoming dates at the top of this page, if the promotion is available, it will be stated in green next to the date. Otherwise, you may contact us to confirm.
Yes! If your partner is not participating in the training but would like to join you, you are welcome to book a room that enables double occupancy (which is any room except the Yoga Cave and Yoga Cave Plus) You will only pay an additional 1,100 Thai Baht a day for your partner to join you, they will have access to all public yoga classes, all Vikasa facilities and the twice daily buffet meals are also included. Simply let us know when applying if you would like to bring your partner.
For this training, you can only book twin share if you are booking with someone you are traveling with- a friend, partner, relative etc.
For twin share pricing, simply contact us to find out the total. There are discounts for people joining together and sharing a room.
Simply contact us to find out the total price for twin share.
The course dates start on your check in and check out dates. Check in is available from 2pm. On the first day there is a group dinner and casual information session. Offical classes will start on day two. On the final day, you will enjoy brunch and check out is at 12 noon.
You are more than welcome to book additional nights before or after the offical training dates. Simply contact us to enquire about pricing and availability. Or let us know on your application you would like to book additional nights. YTT students to get a discount on the regular nightly rate. The regular nightly rate also includes twice daily buffet meals, access to all public yoga classes and all facilities. Many students do like to arrive a few days early to acclimatise, especially after a long journey. Many students do also end up extending their stay after the YTT. This is always dependant on our availability, so booking in advance is recommended, but if you do opt to stay longer once onsite, simply check with our reservation team at the front desk.
Do you have other questions or need more information? Contact us Today
Do you want to learn authentic meditation techniques from a true lineage and not just modern trends?
Get a deep immersive experience in our like-minded student community.