The Difference Between a Vacation and a Yoga Retreat

THE DIFFERENCE BETWEEN A VACATION AND A YOGA RETREAT Why do we go on vacation? For many, it’s a combination of taking a break from work, exploring new places, relaxing, and just changing things up. But too many vacations leave people feeling exhausted, sluggish and unprepared to return to “real life” instead of rested and […]

The Ideal Vacation for Long Lasting Benefits

THE IDEAL VACATION FOR LONG LASTING BENEFITS We all love a good vacation. Many of us spend months looking forward to when we can unwind, relax and set our workplace responsibilities aside for just a little while. We revel in the happiness and freedom our time off brings. The new environment and experiences give us […]