How to do Triangle Pose

Triangle Pose

HOW TO DO TRIANGLE POSE Utthita Trikonasana Say it like this: oo-TEE-Tah-tree-koh-NAH-suh-nah From the Sanskrit, utthita meaning extended, tri meaning three, kona meaning angle and asana meaning pose. Trikonasana is a beginner pose, one of the first most people learn when they take up yoga but that doesn’t mean that it is without difficulty especially […]