Cranial Sacral Therapy


Do you feel as if your neck and back are constantly tight? Do you get frequent headaches or migraines? Does your everyday life cause you stress? If any of these things sound like you, you may want to consider giving Cranial Sacral Therapy a try! What is cranial sacral therapy? Cranial Sacral Therapy (also known […]

My Take on Yoga Therapy

MY TAKE ON YOGA THERAPY YOGA THERAPY Let me first tell you that the applications of Yoga for therapy are limitless really. Look at any kind of yoga practice; poses, breathing, or meditation. What is really happening there? You are practicing being consciously aware of yourself and choosing how to be in that environment. The general therapeutic affect of any of these […]