10 Reasons a Yoga Retreat could change your life
Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way! Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities […]
5 Ways Your Environment Impacts Your Wellbeing
5 WAYS YOUR ENVIRONMENT IMPACTS YOUR WELLBEING Let’s talk environment because if you really want grow, change your life and feel more joyful and healthy then it’s important you take into account how your environment affects you. Environmental factors impact your health in multiple ways. According to the World Health Organization, More than three million children under […]
7 Benefits of Regular Exercise
We all know exercise is KING. But what we sometimes fail to realize is that without proper follow-through, all attempts are worthless. Many people approach exercise with a mindset of “I’ve got to do this” rather than “I want to do this”. [cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 5px 0px;”][cs_row inner_container=”true” […]
The Power of Self-Belief: 3 Tips to Activate Your Inner Super Hero
THE POWER OF SELF-BELIEF 3 TIPS TO ACTIVATE YOUR INNER SUPER HERO Let’s do a quick check. Do you still believe in Santa Claws? Sorry to break it to you but it was all a lie ? How about the earth being flat or at the centre of the universe? Yep, you guess it, those collective […]
