The Body we Live in: Anamaya Kosha

THE BODY WE LIVE IN: ANAMAYA KOSHA The Kosha or lens we are most familiar with as human beings is the Anamaya Kosha, or Physical body. This lens is made up of matter. The Upanishads say that the Anamaya Kosha is “a material body built from the food we eat.” Within this layer of our […]