Yoga Retreat for Solo Travellers: A Rite of Passage

There are moments when a normal holiday does not quite fit. A birthday has arrived with more questions than celebration. A relationship has ended. Work has gone flat. You have spent years taking care of other people and cannot remember what you actually want. In those moments, the desire to travel is often not about […]

Yoga Teacher Training Thailand: 200-Hour vs. AXIS

Choosing yoga teacher training in Thailand is not really a choice between a “big” course and a “small” course. It is a choice about the kind of foundation you need next. A 200-hour immersion and a 100-hour specialist training can both be serious commitments, but they are designed to answer different questions. The wrong way […]

Yoga for Men: Why More Men Are Choosing Retreats

For a long time, yoga was sold to men as a workaround: a way to stretch tighter hips, recover from training or become less likely to get injured. Those are legitimate reasons to begin, but they are not the whole practice. The men who stay with yoga usually find something more useful than a new […]