Opening Horizons: The Transformative Power of an Advanced Yoga Teacher Training

ARE YOU READY TO EVOLVE? In the realm of yoga there is no final destination. Rather the journey is open-ended and multi-facteted. This means that there are endless ways to grow, expand, learn and evolve as you dive deeper into the vast wisdom and practices that yoga offers. As a dedicated yoga practitioner (and perhaps […]

Vikasa Vikation : Your Path to Deep Relaxation and Transformation

THE ELEMENTS OF A PERFECT YOGA VACATION In today’s fast-paced world, finding moments of tranquility and inner peace can seem like an elusive dream. Stress and daily responsibilities often take a toll on our well-being, making it essential to prioritize self-care and relaxation, even when it feels like the last thing on our to-do list. […]

Vikasa Founder Kosta Miachin : Yoga Beginnings and Choosing Happiness

FROM INTERNATIONAL DJ TO YOGA TEACHER Meet Vikasa founder Kosta Miachin and hear his journey from a lifestyle of parties and emptiness, to one of yoga, fulfilment and happiness. In my early twenties, I didn’t have a clue about yoga or wellness. In fact, I’d never even heard of yoga. I was into partying, big […]

The Benefits of Having a Personal Yoga Trainer

EVOLVE YOUR PRACTICE. EVOLVE YOUR LIFE   There are an abundance of group yoga classes available these days all over the world, so why invest in a personal yoga trainer?  The truth is, no matter how accessible and convenient group classes are, there is only so much you can learn in a group environment. Taking […]

Practice Steaming Awareness

PRACTICE STEAMING AWARENESS MODERN PHYSICAL YOGA CULTURE That Present Feeling… What makes yoga practice, yoga practice?It is the consistency of streaming your awareness to a simple aspect of your existence.  It doesn’t matter what it is, just that it is simple. What is streaming awareness? Take a deep breath in and just experience it, let all […]