Universal-Yoga
Universal Yoga is a life-transforming yoga system that creates better physical health, wellness, emotional stability and mental clarity. The ultimate aim is the liberation and unification of ourselves as a whole.
Invest In Your Personal Evolution
Time spent learning is always well invested.
500 Hour Certification
Receive a globally recognized RYT 500 certificate from Yoga Alliance. Opportunities await with certification.
37 Days in Thailand
Wake up every day to one of the most photographed views in Thailand. Practice yoga in our ocean-view yoga salas.
Lasting Transformation
Leave feeling empowered to start a new path with new skills, confidence and lasting healthy lifestyle habits.
Upcoming Universal Yoga
Andrey Lappa will host this ultimate Universal Yoga Teacher Training at Vikasa. A very unique training will have you discovering and dancing from within. This training is hosted at Vikasa Yoga in Koh Samui, Thailand.
Dates
Course
Hour
Availability
February 5 - March 13, 2026
Full Course
500 Hour
Limited Early Bird Discount Available
Last Few Spots Remaining!
Early Bird Discount: Luck favors those who work hard and plan ahead. Save $500 when you book your Universal YTT in advance.
A Three Part Journey To The Depths of Yoga
Unification
Are you looking to take your yoga practice to a deeper level? Do you want to immerse yourself in an intensive training while learning from a dedicated yoga master? Introducing Universal Yoga, created by Andrey Lappa. A system that unifies classic schools of yoga into a logical and balanced practice while addressing the unification of self.
Transformation
Experience life-changing transformation in just 6 weeks here at Vikasa Yoga Retreat. Evolve and grow together as we invite Andrey Lappa himself to teach his three part 300 hour Advanced Yoga Training. This intensive course will take you, the yoga teacher or dedicated practitioner, to new levels in your teaching methods and personal practice.
Liberation
Are you looking to take your yoga practice to a deeper level?
The Universal Yoga training starts February 5th, 2026. Join now to enjoy the early bird discount!
Universal Yoga At A Glance
Full Access
Full access to all facilities: Wifi, Pool, Spa, Salas and More.
All Materials
Classes, academic fees, text books, work-books and diploma.
Accommodation
Comfortable rooms at Vikasa Yoga Retreat priced by your selection.
Healthy Meals
Healthy brunch and dinner designed for your training.
Airport Pickup
Greeting by Vikasa car from Koh Samui airport (any flight time).
Certification
Leave with a 500hr Yoga Teacher Certification valid globally.
Tribe
Safe, inspiring environment, new friends, beautiful memories.
Universal Yoga Methodology
Created and taught by the world-renowned Andrey Lappa, the Universal Yoga curriculum shows the extreme depth of a seasoned master. However, it is delivered in a logical system that can be used by anyone who is dedicated to exploring their full yoga potential.
The Universal Yoga Method integrates all systems of yoga, empowering you with the confidence and skills necessary to inspire your students. This style unites several existing classic lineages, in-particular Hatha Yoga and Vinyasa, integrated with yogic philosophy, physical asana and monastic techniques. It also provides a deeper understanding of how each kosha or ‘shell’ interconnects with the others, providing total balance and unification of self.
Students will take part in a highly intensive program split into three sections.
Part 1 sets the foundation, concentrating mostly on asana. Part 2 moves deeper into Vinyasa, yogic history, philosophy and meditation. Part 3 puts extra focus on energy, kundalini and consciousness.
The core benefit of this method lies in adapting to continuous change, so your practice becomes incredibly powerful based on whatever your current motivations, goals and perspective are.
This intensive 300 hour journey is designed for yoga practitioners, serious students and current teachers who seek a deeper understanding of their learning path.
All students of yoga are welcome, regardless of background or practice style. It is recommended to have plenty of experience in personal practice as a pre-requisite.
Learn At Vikasa Yoga Retreat
Universal Yoga, created by Andrey Lappa – is a system that integrates many schools of yoga into a logical and well balanced practice, whilst also addressing the deeper purpose of yoga. The unification of ‘self’ and long term happiness.
Level 1
- Asana Theory of Modernization
- Practice, Position, Orientation
- Static Strength and Endurance
- Asanas for Developing Balance
- Correct Shivasana Alignment
- Anatomy, Mobility and Stability
- Skeletal Differences, Alignments
- Dynamic Meditation and Asana
- Shiva Nata - The Dance of Shiva
- Bandhas, Mudras and Orbits
- Goals of Tantric Hatha Yoga
- Complex Energetic Conditions
- Creating Sequences For Classes
Level 2
- Introduction to Vinyasa Theory
- History of Himalayan Vinyasa
- Complete Universal Algorithm
- Various Vinyasa Principles
- Shiva Nata Vinyasa Movements
- The History of Yoga in India
- Bhagavad Gita and Yoga Sutras
- Karma, Philosophy and Vision
- Sequencing Methodology
- Spirituality, God and Philosophy
- Psychoenergetic Structures
- Vayus, Koshas and Chakras
- Practicum For Teaching Yoga
Level 3
- Energetic Aspects of Practice
- Bandhas, Mudras and Drishtis
- Energy Control in Practice
- Micro Orbits and Macro Orbits
- Conciousness Awakening
- Subtle and Advanced Anatomy
- The Meaning of Mantras
- Kriyas For The Maya Koshas
- Kundalini Movement, Reactions
- Movements Related to States
- Symbolism and Spiritual Rituals
- Mysticism and Yogic Philosophy
- Energetic Influence on Students
Meet The Teachers
The Universal Yoga Teacher Training is taught by the world-renowned Andrey Lappa, along with several international advanced Universal Yoga teachers. Together, the teaching faculty offer a variety of strengths and styles.
Andrey Lappa
Yoga Teacher
Kexin Cheng
Yoga Teacher
Maggie Zhang
Yoga Teacher
Do you want to immerse yourself in an intensive training while learning from a dedicated yoga master?
Join the full course of Universal Yoga February 5th - March 13, 2026
Full length Universal Crossmat Class with Mikey
One of the highlights of our 200hr and 300hr Vikasa Yoga Teacher Trainings are the crossmat classes taught by Mikey. These are universal yoga practices and Mikey has done extensive training in the universal method with Andrey. In this full-length class, you'll experience how the universal crossmat class works, allowing you a deep dive into this unique, engaging, challenging and fully immersive style of yoga. Dedicate some time to roll out your mat and press play.
Universal Yoga download
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Become A Certified Yoga Teacher
Vikasa is fully accredited by the Yoga Alliance, which allows us to certify our graduates to teach anywhere in the world.
This 300-hour course is taught in 3 parts of 100 hours each. There will be a graded exam at the end of each segment. Students may choose to be certified for each part individually. For those with a standard 200-hour foundation background, this training can potentially provide a 500-hour certification recognised by the Yoga Alliance, with all three parts completed and successfully passed.
300 hour training certification at Vikasa are recognized by the global benchmark of quality- the Yoga Alliance.
Training In Paradise At Vikasa Yoga Retreat
The Universal Yoga 300 hour training takes place in our paradise at Vikasa Yoga Retreat – our paradise on the tropical island of Koh Samui, in the Gulf of Thailand.
This location is easily accessible with direct flights from all major hubs in Southeast Asia such as Hong Kong, Shanghai, Kuala Lumpur and Singapore. Once you’ve arrived, our team will pick you up at USM Samui international airport. Vikasa is designed as place for transformation due to its ideal balance of secluded island paradise, healthy, freshly-prepared food and 4 world class yoga salas constructed in a beautiful setting and designed to get results. Each week, you’ll also be able to fully explore the stunning, green, natural surroundings of Koh Samui, with its abundance of waterfalls, white-sand beaches and dense jungle, on your day off. Plus, you’ll have full access to all resort facilities including Wi-Fi, Infinity Pool, Spa and acclaimed Vikasa Life Café.
Where will I stay during the training?
Vikasa offers a wide range of accommodation to suit all budgets, which brings us a diverse community of people from all walks of life. We are highly regarded as a friendly, conscious community for yogis worldwide. You’ll find our bungalows and rooms snugly nestled into the picturesque landscape to provide you a simple, comfortable and homely place to stay.
Our cosy Yoga Caves are conveniently situated right next to the Life Café. Our Prana Cabanas are located beside our private beach and for those wanting more “hotel-style” we have Lotus Pad or Prana Pad accommodation. All rooms contain air conditioning and are cleaned daily by our friendly staff, to ensure your stay feels like home away from home.
You have full use of the entire Vikasa retreat facilities. You’ll be settled in to your own little bubble of yogic paradise, including a stunning infinity pool, three mini pagodas overlooking the ocean (where you can deepen your practice alone) and a secret beach for Vikasa residents only.
Your Daily Schedule
Start your days at Vikasa with morning classes and full length practice. Fuel up with a hearty brunch and time to connect with your fellow YTT students. Enjoy engaging lectures, hands on work shops, additional practice sessions, plus time to take a refreshing dip in the pool or relax with a massage. Close each day with a delicious dinner in the Life Cafe, evenings are yours for self study, time with new friends and plenty of time to rest and rejuvenate.
07:00 – 08:00
Dance of Shiva
08:00 – 11:00
Morning Practice
11:00 – 12:00
Healthy Breakfast
Noon – 17:00
Theory Lectures
19:00 – 20:00
Healthy Dinner
19.30 – 21:00
Free Time
We Provide You With Healthy Food To Fuel Your Body For Optimum Performance
Your Universal Yoga training includes a variety-packed, healthy brunch and dinner, served at the Vikasa Life Café.
You’ll eat in a beautiful setting, with a stunning view across the ocean, where you’ll be able to socialize with fellow students. You will be well nourished during your stay as our meals are specially designed for those attending intensive trainings. Each day is planned so you have the required amount of each food group to supply the nutrition you need to fuel your body for optimum performance. Learn more about your meals in this great video with head chef Boris Lauser.
Life Café serves fresh, local, delicious healthy food with plenty of vegan and vegetarian options every day.
Alongside our main dishes, we have a variety of salads, breads, soups, fresh fruit and vegetables, home-pressed fruit juices, home-made teas and occasionally a delectable dessert such as our ever-popular mango sticky rice.
Need something extra between meals? The Life Cafe has a menu you are welcome to enjoy all day long (extra charge) where you can sip from the sweetest fresh coconut, grab a raw chocolate treat or choose from a selection of sumptuous super-food smoothies – all freshly prepared on-site.
Reserve Your Perfect Pad
We offer several types of accommodation ranging from simple eco-friendly bamboo bungalows to full-sized rooms.
We offer several types of accommodation ranging from simple eco-friendly bamboo bungalows to full-sized rooms.
- Available
Prana Cabana Plus
- ocean view
- Near the beach I air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana Plus
- cosy space
- ocean view
- Near the beach
- air-conditioning
- Hot shower
- Terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Prana Cabana
- cosy space
- near the beach
- air-conditioning
- hot water shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
- Rooms with garden view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad
Renew your flow each morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space that centers around the plush king bed oriented towards the beautiful, expansive views. Each room is accented with local elements and eco-friendly toiletries. Most lotus pads have a private terrace to soak up the fresh island air, meditate, relax and take in the stunning natural surroundings. They’re conveniently located between the cafe and the yoga salas so you can recharge between classes
- ocean or garden view
- air-conditioning
- hot shower
- terrace
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Lotus Pad Plus
- Rooms with ocean view
- Queen or Twin bed
- En-suite bathroom (hot shower)
- Private balcony with bean bag
Early Bird Rate:
$3,500
All Included
Standard Rate:
$5,460
All Included
- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
- Available
Yoga Cave
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
- Available
Yoga Cave Plus
- Rooms with ocean view
- Single bed (single occupancy only)
- Shared bathroom (hot shower)
- Budget rooms
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
- Available
Prana Pads
- Rooms with ocean view
- Double or twin beds
- Hot shower
- Terrace
Promotional Rate:
$3,500
All Included
Standard Rate:
$5,180
All Included
Click “View details” for more information or contact us for promo offer or early bird discount availability. Contact us Today
Early Bird Offer
Register for the Universal Yoga training 90 days in advance to receive a $500 discount.
Frequently Asked Questions
Browse the FAQ or get in touch with one of our instructors for personal assistance.
The course is split into three parts, each one consisting of 100 hours. You do need to join for the full training, all three 100hr parts to total 300 hours.
Upon successful completion of the Full Course, you will receive a certificate confirming that you have completed 300 hours of yoga teacher training. This certificate entitles you to be registered with Yoga Alliance as an “RYT 500”, assuming prior successful completion of a 200 Hour YTT.
Vikasa is located on Koh Samui, which is an island in the Gulf of Thailand. Vikasa is in the south east corner of the island, in between Chaweng Noi and Lamai. Vikasa is a 20 minute drive from Koh Samui International Airport (USM) and a 35 minute drive from the Nathon and Lipa Noi ferry terminals.
The best way to get to Vikasa is to fly into Koh Samui International Airport (USM). There are daily flights into Koh Samui from Bangkok, Kuala Lumpur, Singapore and others. We will arrange your pick up from the airport.
This will depend on where you are from. For details of Thailand’s visa arrangements with specific countries see here.
Although tourist visas are generally required, there is an exemption for travelers from 30 countries (Australia, UK, USA, France, Germany, Sweden and others) who wish to travel to Thailand for 30 days or less. If you are a citizen of one of these countries you do not need to obtain a visa. Note that if you plan to stay for longer than 30 days, it is possible to obtain a short extension from the immigration office on Koh Samui at some point during your stay.
If you are not a citizen of one of the countries with which Thailand has specific visa exemption or waiver arrangements, you will need to obtain a 30, 60 or 90 day tourist visa before arriving in Thailand
This intensive 300 hour journey is designed for yoga practitioners, serious students and current teachers who seek a deeper understanding of their learning path.
Yoga clothes, tropical climate clothes and swimwear. Yoga mats and props and towels are all provided. You may want to add an excursion to your program such as a waterfall hike, in which case a pair of sneakers would also be handy. If you want to use the Sky Gym during your stay you’ll need gym clothes too.
Do you have other questions or need more information? Contact us Today 
Are you ready to take your yoga practice to a deeper level?
Don’t miss this rare opportunity to work with one of the most respected yogis of our time Andrey Lappa.