In the ever-evolving world of yoga, staying connected to fresh insights, teachings, and inspirations is essential. Podcasts have emerged as a powerful medium, offering yogis worldwide access to diverse perspectives, expert interviews, and guided practices. Whether you’re a seasoned teacher, a dedicated practitioner, or someone exploring the path of yoga, tuning into the right podcasts can enrich your journey.
At Vikasa Yoga Retreat in Koh Samui, Thailand, we emphasize continuous learning and growth. Our community thrives on integrating traditional wisdom with contemporary insights. In line with this ethos, we’ve curated a list of top yoga podcasts for 2025 that resonate with our values and can complement your practice, whether you’re on our serene island or practicing at home.
. Yogaland Podcast
Hosts: Andrea Ferretti & Jason Crandell
Why Listen: If you’re looking for good yoga podcasts, you can start with Yogaland Podcast. It’s a blend of practical yoga teaching tips, philosophical discussions, and personal stories. Andrea and Jason offer insights that are both relatable and profound, making complex concepts accessible to all listeners.
2. On & Off Your Mat
Host: Erika Bélanger
Why Listen: This podcast delves into the holistic aspects of yoga, exploring topics from mindfulness and meditation to personal growth and self-care. Erika’s compassionate approach creates a nurturing space for listeners to deepen their understanding of yoga beyond the mat.
3. Yoga Meets Movement Science
Hosts: Jenni Rawlings & Travis Pollen
Why Listen: One of the best yoga podcasts to listen to is Yoga Meets Movement Science, especially for those interested in the intersection of yoga and biomechanics. This podcast offers evidence-based discussions that challenge traditional narratives and encourage informed practice.
4. Let’s Talk Yoga
Host: Arundhati Baitmangalkar
Why Listen: Aimed at yoga teachers and serious practitioners, this podcast covers teaching methodologies, cultural aspects of yoga, and business insights, all delivered with authenticity and depth.
5. J. Brown Yoga Talks
Host: J. Brown
Why Listen: Engaging conversations with yoga teachers, therapists, and authors that explore the deeper dimensions of yoga practice, philosophy, and the evolving landscape of modern yoga.
6. Yoga is Dead
Hosts: Tejal Patel & Jesal Parikh
Why Listen: A provocative and necessary podcast that addresses issues of cultural appropriation, commercialization, and inclusivity in the yoga world, prompting critical reflection and dialogue.
7. The Lucas Rockwood Show
Host: Lucas Rockwood
Why Listen: This guided yoga podcast covers a broad spectrum of topics from flexibility and nutrition to personal development, Lucas brings expert guests to share actionable advice for a healthier, more balanced life.
8. The Yoga Inspired Life
Host: Shayla Quinn
Why Listen: Combining storytelling with practical tools, this podcast offers inspiration and guidance for living a life aligned with yogic principles, emphasizing self-love and authenticity.
9. Mindful Strength
Host: Kathryn Bruni-Young
Why Listen: Mindful Strength is a free yoga podcast that focuses on the integration of strength training and mindfulness. Kathryn’s discussions encourage a holistic approach to movement and self-awareness.
10. The Connected Yoga Teacher
Host: Shannon Crow
Why Listen: A valuable resource for yoga teachers, this podcast covers topics like class planning, business strategies, and community building, supporting teachers in their professional journey.
Integrating Podcasts into Your Practice
Incorporating these podcasts into your routine can offer continuous learning and inspiration. Here are some tips:
- Morning Motivation: Start your day with a short episode to set a positive tone.
- Deep Dives: Allocate time weekly to explore in-depth interviews or discussions.
- Teaching Enhancement: Use insights from these podcasts to inform your class themes and sequences.
- Community Engagement: Share favorite episodes with fellow practitioners to spark discussions and shared learning.
Vikasa’s Commitment to Continuous Learning
At Vikasa, we believe that growth is a lifelong journey. Our offerings, from the Vikasa Online Studio to our Yoga Teacher Training in Thailand, are designed to support you at every stage of your yoga path. By engaging with these podcasts, you align with our mission to foster a community of informed, inspired, and evolving yogis.
Let Yoga Podcasts Inspire Your Practice in 2025
The world of yoga is vast and ever-changing. By tuning into these top podcasts on yoga of 2025, you open yourself to new perspectives, deepen your understanding, and stay connected to the global yoga community. Whether you’re seeking personal growth, teaching inspiration, or philosophical insights, there’s a podcast on this list to guide you. Embrace the journey, stay curious, and let these voices accompany you on your path.