MEDITATION AND INNER WORK RETREAT
23 - 28 October , 2022 at Vikasa Yoga Retreat.
Price Starts From: $880
07:00 – 9:30: Breathwork, yoga, meditation.
09:30: Breakfast
11:00 – 13:00: Lunch practice or lecture
13:00 – Break
14:00 – 16:00: Meditations
17:00 – 18:30: Practice
18:30 – 19:30: Satsang, Q&A
19:30 – Dinner
Pamela Maran aka Sleeping Yogini
Has studied yoga and meditation in Thailand and India (2016-2019). Her main work is storytelling on self reflections. She has published 6 books. Her stories (in Estonian language) are available on Facebook page: Sleeping Yogini.
Co-teacher Mary-Liis is Pamela’s long time student and beloved friend who gives deep and powerful hatha yoga classes. If Pamela is the bad cop of the retreat, Mary-Liis is the good cop, who brings sunshine and love to the field.
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Contact Vikasa team for any inquiries and questions.