We believe self-realization and self-love create the best possible version of YOU. Only when you are living from your authentic self and looking after your mind, body, and spirit with self-love that you can unlock your true potential. In order to live optimally and have more energy to do the things you love, you must create a new set of values, beliefs, and attitudes that support the results you really wish to achieve. Of course, a positive attitude is a fundamental key to cultivate if you want an amazing life, however the Vikasa philosophy takes it a few steps further with a holistic healthy lifestyle. Evolution feels amazing. As you start to evolve during your yoga retreat or yoga teacher training in Koh Samui, Thailand, some people around you will suddenly seem to be on a different vibration. You will branch out naturally into new circles. The new people you will start to attract will be healthier and happier people. When you tap into your deeper energy, you’ll unlock a powerful force which is mirrored in those around you. You’ll have a spring in your step with more energy and enthusiasm to live your healthy life the way it was meant to be lived: full of wellness and self-care. Your confidence will rise,  your mind will clear, and you’ll feel a deeper sense of self.